GO mix

Packaged product Other Foods Frutisa

GO mix contains 558 kcal per 100 g. A serving, 30 g (30 g) provides about 167 kcal.

Roughly 69% of its calories come from fat, with 17% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

GO mix by Frutisa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
558kcal per 100 g
20.6 gprotein
23.8 gcarbohydrates
43.5 gfat
167kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 558 kcal
Total fat L 43.5 g 56%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 6.1 mg 0.3%
Total carbohydrates L 23.8 g 9%
Dietary fiber not reported
Total sugars L 15.2 g
Added sugars L 0 g 0%
Protein L 20.6 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 17%Fat: 69%558kcal / 100 g
  • Protein 14%
  • Carbohydrates 17%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.6 gin the top quarter of other foods (median 7.4 g)
  • Sugars15.2 gin the top quarter of other foods (median 3.2 g)
  • Fat43.5 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat8.9 gin the top quarter of other foods (median 2 g)
  • Sodium6.1 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L27.2 g
Polyunsaturated fat L6.4 g

Product details

Brand
Frutisa
Barcode
7804522006068
Label serving
30 g
Category
Other Foods

Ingredients

Maní tostado sin sal, almendra tostada, cranberries (cranberries, jugo de piña concentrado, aceite de maravilla (<1%)), semilla de zapallo y coco natural (coco y dióxido de azufre).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutAlmondSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7804522006068. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in GO mix?

100 g of GO mix has 558 kcal. Serving, 30 g (30 g): about 167 kcal.

Is GO mix high in protein?

GO mix contains 20.6 g of protein per 100 g (41% of the 50 g Daily Value), or 6.2 g in serving, 30 g (30 g). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in GO mix?

GO mix has 23.8 g of total carbohydrates per 100 g, including 15.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in GO mix?

GO mix contains 43.5 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

How much sodium is in GO mix?

100 g contains 6.1 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.