How many calories are in Gnocchi mit Quinoa?

100 g of Gnocchi mit Quinoa has 154 kcal.

How much protein is in Gnocchi mit Quinoa?

Gnocchi mit Quinoa contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other beverages, that is above the median (median 1.5 g).

How many carbs are in Gnocchi mit Quinoa?

Gnocchi mit Quinoa has 36 g of total carbohydrates per 100 g, including 2.3 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gnocchi mit Quinoa?

Gnocchi mit Quinoa contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Gnocchi mit Quinoa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (18% DV), manganese (15% DV), copper (15% DV), Folate (B9) (11% DV) and Niacin (B3) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gnocchi mit Quinoa?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gnocchi mit Quinoa

Packaged product Beverages Bio Gusti

Gnocchi mit Quinoa contains 154 kcal per 100 g.

Roughly 95% of its calories come from carbohydrates, with 4% from protein and 1% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 89 kcal per 100 g across 1,489 products.

100 g provides 18% of the Daily Value for Vitamin B6, 15% of the Daily Value for manganese and 15% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

154kcal per 100 g

1.6 gprotein

36 gcarbohydrates

0.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	154 kcal
Total fat L	0.2 g	0.3%
Saturated fat L	0.1 g	0.5%
Cholesterol L	0 mg	0%
Sodium L	560 mg	24%
Total carbohydrates L	36 g	13%
Dietary fiber L	2.3 g	8%
Total sugars L	0.1 g
Added sugars L	0 g	0%
Protein L	1.6 g	3%
Vitamin A L	0 µg	0%
Vitamin C L	2 mg	2%
Vitamin D L	0.002 µg	0%
Vitamin E L	0.31 mg	2%
Thiamin (B1) L	0.11 mg	9%
Riboflavin (B2) L	0.054 mg	4%
Niacin (B3) L	1.7 mg	11%
Pantothenic acid (B5) L	0.5 mg	10%
Vitamin B6 L	0.31 mg	18%
Folate (B9) L	43.4 µg	11%
Vitamin B12 L	0 µg	0%
Calcium L	9.9 mg	0.8%
Iron L	0.77 mg	4%
Magnesium L	36.5 mg	9%
Phosphorus L	87.9 mg	7%
Potassium L	324 mg	7%
Zinc L	0.5 mg	5%
Copper L	0.13 mg	15%
Manganese L	0.34 mg	15%
Selenium L	5.4 µg	10%
Iodine L	15 µg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 95%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.6 gabove the median for beverages (median 1.5 g)
Fiber2.3 gbelow the median for beverages (median 2.5 g)
Sugars0.1 gin the lowest quarter of beverages (median 6.2 g)
Fat0.2 gbelow the median for beverages (median 0.8 g)
Sodium560 mgin the top quarter of beverages (median 80 mg)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Water58 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	30.3 g

Carotenoids (1)

Beta-carotene L	10 µg

Other components (2)

Water L	58 g
Alcohol L	0 g

Product details

Brand: Bio Gusti
Barcode: 8018699025213
Quantity: 250g
Category: Plant-based foods and beverages
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

*Rehydrierte Kartoffeln 70% [Wasser, "dehydrierte Kartoffelflocken (*Kartoffeln 99,9%, Antioxidans: *natürliches Rosmarinextrakt E392)], *Quinoamehl 10%, *Maismehl, *Kartoffelstärke 6%, *Maisstärke, "Reismehl, Salz, Säureregulator: Milchsäure E270. Kann Spuren von Soja enthalten. *Ökologisch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Rice Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8018699025213. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.