Gnocchi
Packaged product Meals and Dishes Combino
Gnocchi contains 152 kcal per 100 g. A serving, 200 g (200 g) provides about 304 kcal.
Roughly 86% of its calories come from carbohydrates, with 11% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (156 kcal per 100 g).
100 g provides 25% of the Daily Value for manganese, 16% of the Daily Value for Vitamin B6 and 15% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0.031 µg | 0.2% |
| Vitamin E L | 0.19 mg | 1% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.27 mg | 16% |
| Folate (B9) L | 28 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10.4 mg | 0.8% |
| Iron L | 0.7 mg | 4% |
| Magnesium L | 29.8 mg | 7% |
| Phosphorus L | 79.1 mg | 6% |
| Potassium L | 322 mg | 7% |
| Zinc L | 0.55 mg | 5% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.57 mg | 25% |
| Selenium L | 5.9 µg | 11% |
| Iodine L | 22.2 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 86%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for meals and dishes (median 4.7 g)
- Fiber1.1 gin the lowest quarter of meals and dishes (median 2 g)
- Sugars0.2 gin the lowest quarter of meals and dishes (median 1.9 g)
- Fat0.5 gin the lowest quarter of meals and dishes (median 2.2 g)
- Saturated fat0.2 gbelow the median for meals and dishes (median 0.7 g)
- Sodium388 mgbelow the median for meals and dishes (median 406 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water58.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 25.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 58.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
70% puree ziemniaczane (woda, płatki ziemniaczane [ziemniaki, przyprawy]), mąka pszenna, sól, naturalne aromaty, mąka ryżowa, regulator kwasowości: kwas mlekowy; substancja konserwująca: kwas sorbowy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoWheat flourSaltRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten free mini gnocchi Delallo | 152 | 2.4 g | 35.4 g | 0 g |
| Gnocchi di patate fresche Tigros | 151 | 4.4 g | 31 g | 0.8 g |
| Gnocchi caserecci Pastificio Temporin | 154 | 3.5 g | 34 g | 0.5 g |
| Gnocchetti Klassik Chef Select | 154 | 3.6 g | 33.2 g | 0.3 g |
| Patarò Gnocchi Il pastaio | 154 | 2.7 g | 34 g | 0.3 g |
| Gnocchi Süsskartoffel Chef Select | 150 | 3.6 g | 32 g | 0.1 g |
| Potato Gnocchi BARESA | 155 | 3.7 g | 33 g | 0.3 g |
| Gnocchi patate pomodoro e mozzarells Iper | 156 | 5.3 g | 27 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi?
100 g of Gnocchi has 152 kcal. Serving, 200 g (200 g): about 304 kcal.
How much protein is in Gnocchi?
Gnocchi contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 8.4 g in serving, 200 g (200 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 4.7 g).
How many carbs are in Gnocchi?
Gnocchi has 32 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnocchi?
Gnocchi contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Gnocchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (25% DV), Vitamin B6 (16% DV), iodine (15% DV), copper (13% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gnocchi?
100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489891437. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.