glutinous corn cob
Packaged product Vegetables gooshine
Glutinous corn cob contains 176 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 10% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 82%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gabove the median for vegetables (median 2.6 g)
- Sugars2 gbelow the median for vegetables (median 2.1 g)
- Fat1.5 gbelow the median for vegetables (median 5.7 g)
- Sodium0 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- gooshine
- Barcode
- 4051120102989
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Roast vegetable & Caramelised Onion Balls Woolworths | 176 | 4 g | 25.6 g | 5.6 g |
| Mini filet de hareng aux olives, 200g Yarden | 176 | 12.7 g | 0.9 g | 13.7 g |
| Olive verdi denocciolate MaxiDì | 176 | 1.9 g | 3.8 g | 17 g |
| Potato Wedges Wegmans | 176 | 2.4 g | 23.5 g | 9.4 g |
| Seasoned Spiral Fries French Fried Potatoes Kroger | 176 | 2.4 g | 23.5 g | 9.4 g |
| Classic Olive Mix La Taperia | 176 | 1.3 g | 2.3 g | 17.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4051120102989. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.