Gluten Free Teacakes
Packaged product Beverages Marks & Spencer
Gluten Free Teacakes contains 291 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 23% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 50.3 g | 18% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 27.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 72%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gabove the median for beverages (median 0.7 g)
- Fiber5.6 gin the top quarter of beverages (median 0.05 g)
- Sugars27.1 gin the top quarter of beverages (median 4.9 g)
- Fat7 gin the top quarter of beverages (median 0.2 g)
- Saturated fat0.7 gabove the median for beverages (median 0.1 g)
- Sodium300 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29249497
- Category
- Teacakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
36 rice flour cornflour) water 89 oil yeast invert sugar syrup humectant: glycerol 7g 5g sg 5g g use, sunflower dried egg white stabiliser: e464, xanthar gum psyllium husk powder orange peel balt ground sweet cinnamon (cassia) ground coriander flavouring, for allergens see ingredients in bold, madewithout suitable for vegetarians made in the uk with vine fruits from more than untry, sc7410 v1 one o marks and spencer plc po box 3339 ch99 9qs united kingdom m,s (ireland) ltd po box 13022 ravensdale dublin 2 ireland marksandspencer,com marksandspencer,com/ this mix pap fsc certified forests growi
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Teacakes Hovis | 275 | 8.6 g | 48.6 g | 4.2 g |
| Choc Mallow Teacakes Huntley&Palmer | 470 | 3.9 g | 73.1 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29249497. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.