Gluten Free Multi grain Bread

Packaged product Bread and Baked Goods Tesco

Gluten Free Multi grain Bread contains 373 kcal per 100 g. A serving, 50 g (50 g) provides about 187 kcal.

Roughly 71% of its calories come from fat, with 18% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

373kcal per 100 g
10 gprotein
16 gcarbohydrates
28 gfat
187kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 28 g 36%
Saturated fat L 2.6 g 13%
Sodium L 629 mg 27%
Total carbohydrates L 16 g 6%
Dietary fiber L 9.6 g 34%
Total sugars L 1.1 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 18%Fat: 71%373kcal / 100 g
  • Protein 11%
  • Carbohydrates 18%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber9.6 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars1.1 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat28 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat2.6 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium629 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5051007155090
Label serving
50 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whole grain rolled oats Simple Truth 373 11.8 g 70 g 6.8 g
Blueberry Crum Muffin Papas 373 5.6 g 50 g 16.9 g
Strawberry ROLL Salip 373 5.3 g 48.4 g 18.2 g
Gifflar Mini Cinnamon Bun Pagen 373 7.3 g 52 g 14 g
Cheese Bread Tinapayan 373 10 g 66.7 g 6.7 g
Cinnamon Cinnamon Rolls The Kwikery 373 4.5 g 59.7 g 13.4 g
Muffin décongelé Leclerc 373 4.8 g 47 g 18 g
Gingerbread Panettone 750g Tesco Finest 373 6.2 g 52.1 g 15.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5051007155090. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gluten Free Multi grain Bread?

100 g of Gluten Free Multi grain Bread has 373 kcal. Serving, 50 g (50 g): about 187 kcal.

Is Gluten Free Multi grain Bread high in protein?

Gluten Free Multi grain Bread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 50 g (50 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Gluten Free Multi grain Bread?

Gluten Free Multi grain Bread has 16 g of total carbohydrates per 100 g, including 9.6 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gluten Free Multi grain Bread?

Gluten Free Multi grain Bread contains 28 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Gluten Free Multi grain Bread?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.