Gluten Free Gingernuts
Packaged product Nuts and Seeds Griffins
Gluten Free Gingernuts contains 448 kcal per 100 g. A serving, 1 biscuit, 12 g (12 g) provides about 54 kcal.
Roughly 62% of its calories come from carbohydrates, with 37% from fat and 1% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 18.3 g | 24% |
| Saturated fat | not reported | |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 69.2 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 37.5 g | |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 62%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Sugars37.5 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat18.3 gbelow the median for nuts and seeds (median 23.2 g)
- Sodium400 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal0.37 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Griffins
- Barcode
- 9400553213130
- Label serving
- 1 biscuit (12 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Hazelnut Rocher Whey Protein Zoe Nutrition | 448 | 68 g | 12 g | 12.8 g |
| Donuts Carrefour city | 448 | 5.4 g | 43 g | 28 g |
| Hazelnut cafe Maxwell House | 448 | 3.5 g | 79.3 g | 13.8 g |
| Nuts Bar Myprotein | 448 | 25 g | 22 g | 25 g |
| Donut mit Kokosfüllung Poppies | 448 | 5.6 g | 42 g | 28 g |
| Salted nut mix HEMA | 448 | 9.4 g | 50.1 g | 26 g |
| Mini Donuts Ok.- | 448 | 4.6 g | 46 g | 27 g |
| Donut Donuts | 448 | 4.8 g | 44 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9400553213130. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.