"Glücklich Macher" Blaubeere

Packaged product Beverages RuF

"Glücklich Macher" Blaubeere contains 50 kcal per 100 g.

Roughly 88% of its calories come from carbohydrates, with 8% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 1,086 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

"Glücklich Macher" Blaubeere by RuF, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
0.5 gprotein
12 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 16 mg 0.7%
Total carbohydrates L 12 g 4%
Dietary fiber L 0 g 0%
Total sugars L 9.2 g
Added sugars L 54.1 g 108%
Protein L 0.5 g 1%
Vitamin B6 L 0.12 mg7%
Vitamin B12 L 0.22 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 88%Fat: 8%50kcal / 100 g
  • Protein 4%
  • Carbohydrates 88%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B129%Vitamin B67%

Nutritional insights

  • Protein0.5 gin the lowest quarter of beverages (median 0.6 g)
  • Fiber0 gin the lowest quarter of beverages (median 1 g)
  • Sugars9.2 gin the lowest quarter of beverages (median 11 g)
  • Fat0.5 gabove the median for beverages (median 0.32 g)
  • Sodium16 mgin the top quarter of beverages (median 4 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
RuF
Barcode
4002809019036
Quantity
45g
Category
Smoothies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, modifizierte Stärke, 1,4% Blau - beerfruchtpulver (Blaubeerpüree, Maltodextrin), 1,4% Bananenpulver, 0,8% L-Carnitin, Verdickungs - mittel Guarkernmehl, Aroma, Säuerungsmittel Citron - ensäure, Konzentrat aus Spirulina, Farbstoff Patent - blau V, Vitamin B6, Vitamin B12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarBanana

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4002809019036. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.

Last updated: . Source description: ""Glücklich Macher" Blaubeere". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in "Glücklich Macher" Blaubeere?

100 g of "Glücklich Macher" Blaubeere has 50 kcal.

How much protein is in "Glücklich Macher" Blaubeere?

"Glücklich Macher" Blaubeere contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).

How many carbs are in "Glücklich Macher" Blaubeere?

"Glücklich Macher" Blaubeere has 12 g of total carbohydrates per 100 g, including 0 g of fiber and 9.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in "Glücklich Macher" Blaubeere?

"Glücklich Macher" Blaubeere contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in "Glücklich Macher" Blaubeere?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.