Ingwer Held 5 Shots

Packaged product Beverages AllInFruits

Ingwer Held 5 Shots contains 50 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 125 kcal.

Roughly 94% of its calories come from carbohydrates, with 4% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 1,086 products.

100 ml provides 41% of the Daily Value for manganese and 15% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ingwer Held 5 Shots by AllInFruits, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 ml
0.2 gprotein
11.1 gcarbohydrates
0.2 gfat
125kcal in serving, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 50 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.049 g 0.2%
Cholesterol L 0 mg 0%
Sodium L 2,400 mg 104%
Total carbohydrates L 11.1 g 4%
Dietary fiber L 0 g 0%
Total sugars L 10.1 g
Added sugars L 0 g 0%
Protein L 0.2 g 0.4%
Vitamin A L 0 µg0%
Vitamin C L 13.7 mg15%
Vitamin D L 0.017 µg0.1%
Vitamin E L 0.13 mg0.8%
Thiamin (B1) L 0.017 mg1%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.066 mg0.4%
Pantothenic acid (B5) L 0.061 mg1%
Vitamin B6 L 0.048 mg3%
Folate (B9) L 7.7 µg2%
Vitamin B12 L 0 µg0%
Calcium L 6 mg0.5%
Iron L 0.28 mg2%
Magnesium L 7.7 mg2%
Phosphorus L 9.2 mg0.7%
Potassium L 135 mg3%
Zinc L 0.075 mg0.7%
Copper L 0.047 mg5%
Manganese L 0.94 mg41%
Selenium L 1.8 µg3%
Iodine L 2.1 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 94%Fat: 4%50kcal / 100 ml
  • Protein 2%
  • Carbohydrates 94%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Manganese41%Vitamin C15%Copper5%Selenium3%Potassium3%Vitamin B63%Folate (B9)2%Magnesium2%Iron2%Thiamin (B1)1%

Nutritional insights

  • Protein0.2 gin the lowest quarter of beverages (median 0.6 g)
  • Fiber0 gin the lowest quarter of beverages (median 1 g)
  • Sugars10.1 gbelow the median for beverages (median 11 g)
  • Fat0.2 gbelow the median for beverages (median 0.32 g)
  • Saturated fat0.049 gbelow the median for beverages (median 0.1 g)
  • Sodium2,400 mgin the top quarter of beverages (median 4 mg)
  • Protein per 100 kcal0.4 gprotein density, useful for comparing foods with different calorie levels
  • Water86.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.26 g
Carotenoids (1)
Beta-carotene L10.7 µg
Other components (2)
Water L86.7 g
Alcohol L0 g

Product details

Brand
AllInFruits
Barcode
4311596018352
Quantity
1pcs
Label serving
250 ml
Category
Smoothies
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

69,5% Apfelsaft, 14,6% Zitronensaft, 12,9% Ingwersaft, 3,0 Blütenhonig, Antioxidationsmittel: Ascorbinsäure

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4311596018352. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ingwer Held 5 Shots?

100 ml of Ingwer Held 5 Shots has 50 kcal. Serving, 250 ml (250 ml): about 125 kcal.

How much protein is in Ingwer Held 5 Shots?

Ingwer Held 5 Shots contains 0.2 g of protein per 100 ml (0.4% of the 50 g Daily Value), or 0.5 g in serving, 250 ml (250 ml). About 2% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).

How many carbs are in Ingwer Held 5 Shots?

Ingwer Held 5 Shots has 11.1 g of total carbohydrates per 100 ml, including 0 g of fiber and 10.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ingwer Held 5 Shots?

Ingwer Held 5 Shots contains 0.2 g of fat per 100 ml, of which 0.049 g is saturated (0.2% of the Daily Value).

What vitamins and minerals does Ingwer Held 5 Shots contain?

Per 100 ml, the most notable amounts relative to the Daily Value are manganese (41% DV) and Vitamin C (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ingwer Held 5 Shots?

100 ml contains 2,400 mg of sodium, 104% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.