Glucides Clarou Oat (2000G)
Packaged product Grains and Pasta Clarou
Glucides Clarou Oat (2000G) contains 368 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 21% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 66%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of grains and pasta (median 8 g)
- Fiber10 gin the top quarter of grains and pasta (median 3 g)
- Sugars1.6 gbelow the median for grains and pasta (median 2.2 g)
- Fat8 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat1.6 gabove the median for grains and pasta (median 0.53 g)
- Sodium120 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clarou
- Barcode
- 8436035252121
- Quantity
- 2 kg
- Category
- Grains and Pasta
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Quinoa Natures Lane | 368 | 14.2 g | 64 g | 6.2 g |
| Black Quinoa Bodrum | 368 | 14.1 g | 64.2 g | 6.1 g |
| Overnight oats- summer berries Protein Works | 368 | 23 g | 57 g | 6.9 g |
| Rice Flour Macro | 368 | 6 g | 80.2 g | 1.4 g |
| Manicotti, Brown Rice Jovial | 368 | 8.8 g | 77.2 g | 3.5 g |
| Quinoa Cypress’s | 368 | 14.1 g | 64.2 g | 6.1 g |
| Rice Flakes Du Dao | 368 | 10.3 g | 67.6 g | 5.9 g |
| Oat Meadows | 368 | 11.9 g | 67.8 g | 10.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8436035252121. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.