Glenwood Beef jerky

Packaged product Meat

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Glenwood Beef jerky contains 286 kcal per 100 g.

Roughly 53% of its calories come from protein, with 47% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 14% of the Daily Value for iron and 11% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Glenwood Beef jerky, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
35.7 gprotein
32.1 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 0 g 0%
Saturated fat L 0.71 g 4%
Trans fat L 0 g
Cholesterol L 89 mg 30%
Sodium L 1,360 mg 59%
Total carbohydrates L 32.1 g 12%
Dietary fiber L 0 g 0%
Total sugars L 28.6 g
Added sugars L 25 g 50%
Protein L 35.7 g 71%
Calcium L 36 mg3%
Iron L 2.5 mg14%
Potassium L 536 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 47%286kcal / 100 g
  • Protein 53%
  • Carbohydrates 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium11%Calcium3%

Nutritional insights

  • Protein35.7 gin the top quarter of meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars28.6 gin the top quarter of meat (median 1 g)
  • Fat0 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0.71 gin the lowest quarter of meat (median 3.2 g)
  • Sodium1,360 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 35.7 g35.7 g
Carbohydrates 32.1 g32.1 g
Fat 3.6 g0 g
Fiber 0 g0 g
Sugars 28.6 g28.6 g
Sodium 1,357 mg1,360 mg

Product details

Barcode
0094321841169
Quantity
10 oz
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Garlic Beef Jerky Wally's 286 42.9 g 14.3 g 3.6 g
Breakfast sausage Seven Sons 286 15.7 g 0 g 24.3 g
Angus uncured beef franks Good & Gather 286 10.7 g 1.8 g 26.8 g
Peppered beef jerky Clover Valley 286 35.7 g 25 g 5.4 g
Teriyaki beef jerky Jack Link's 286 35.7 g 21.4 g 5.4 g
Beef Tender Bites Original Jack Link's 286 32.1 g 25 g 5.4 g
Pork Tender Bites Jack Link's 286 22.9 g 31.4 g 5.7 g
Nashville Hot Beef Jerky Beef Jerky experience 286 46.4 g 7.1 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0094321841169. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2193342. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Glenwood Beef jerky?

100 g of Glenwood Beef jerky has 286 kcal.

Is Glenwood Beef jerky high in protein?

Glenwood Beef jerky contains 35.7 g of protein per 100 g (71% of the 50 g Daily Value). About 53% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Glenwood Beef jerky?

Glenwood Beef jerky has 32.1 g of total carbohydrates per 100 g, including 0 g of fiber and 28.6 g of sugars.

How much fat is in Glenwood Beef jerky?

Glenwood Beef jerky contains 0 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).

What vitamins and minerals does Glenwood Beef jerky contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Glenwood Beef jerky?

100 g contains 1,360 mg of sodium, 59% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 15, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.