Glazed Donut Hole
Packaged product Nuts and Seeds Entenmann’s
Glazed Donut Hole contains 462 kcal per 100 g. A serving, 1 il, 52 g (52 g) provides about 240 kcal.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 11.5 g | 58% |
| Trans fat L | 0 g | |
| Cholesterol L | 19.2 mg | 6% |
| Sodium L | 308 mg | 13% |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 34.6 g | |
| Added sugars L | 32.7 g | 65% |
| Protein L | 3.8 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 48.1 mg | 4% |
| Iron L | 1.2 mg | 6% |
| Potassium L | 115 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber0 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars34.6 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat25 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat11.5 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium308 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.7 g |
|---|---|
| Polyunsaturated fat L | 3.8 g |
Product details
- Brand
- Entenmann’s
- Barcode
- 00300001
- Quantity
- 15 oz
- Label serving
- 1 il (52 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Donut Holes Stop & Shop | 462 | 7.7 g | 46.2 g | 26.9 g |
| Love good fats coconut bar Love Good Fats | 462 | 20.5 g | 41 g | 28.2 g |
| Filled squares cocoa hazelnut H-E-B | 462 | 9.2 g | 69.2 g | 16.9 g |
| Coconut flour H-E-B Organics | 462 | 15.4 g | 61.5 g | 15.4 g |
| Donut sticks Mrs. Freshley's | 462 | 2.6 g | 57.7 g | 24.4 g |
| QUAKER CRUESLI Nuts QUAKER CRUESLI | 462 | 8.5 g | 57 g | 19 g |
| Nutty Caramel Latte Maxim KANU | 462 | 5.8 g | 75.1 g | 17.3 g |
| Gourmet Mix Frukt & Nutter Olof Viktors | 462 | 9.1 g | 43 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00300001. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.