Glassa per sushi
Packaged product Meals and Dishes Kikkoman
Glassa per sushi contains 222 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 0.57 g | 0.7% |
| Saturated fat L | 0.001 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 866 mg | 38% |
| Total carbohydrates L | 55.2 g | 20% |
| Dietary fiber L | 0.49 g | 2% |
| Total sugars L | 53.9 g | |
| Added sugars L | 53.7 g | 107% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 0.002 µg | 0% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.025 mg | 0.2% |
| Thiamin (B1) L | 0.008 mg | 0.7% |
| Riboflavin (B2) L | 0.029 mg | 2% |
| Niacin (B3) L | 0.36 mg | 2% |
| Pantothenic acid (B5) L | 0.041 mg | 0.8% |
| Vitamin B6 L | 0.032 mg | 2% |
| Folate (B9) L | 2 µg | 0.5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13.8 mg | 1% |
| Iron L | 0.71 mg | 4% |
| Magnesium L | 18.4 mg | 4% |
| Phosphorus L | 32.6 mg | 3% |
| Potassium L | 123 mg | 3% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.039 mg | 4% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 0.28 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 95%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.49 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars53.9 gin the top quarter of meals and dishes (median 2.6 g)
- Fat0.57 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.001 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium866 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
- Water37.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.001 µg |
|---|
Other components (2)
| Water L | 37.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kikkoman
- Barcode
- 8715035800021
- Quantity
- 345 g
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Wasser, Sojasauce glutenfrei (Wasser, Sojabohnen, Speisesalz Branntweinessig Speisesalz, Modifizierte Stärke, Karamelizuckersirup, Ethylalkohol, Melasse, Verdickungsmittel (Xanthan), Hefeextrakt, Seetangpulver (Ascophyllum nodosum Nach dem Öffnen im Kühlschrank aufbewahren.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Free Range Double Egg & Cress Sandwich Twelve | 222 | 9.5 g | 19.1 g | 11.1 g |
| Pesto chicken pizza Marks & Spencers | 222 | 11 g | 26.6 g | 7.6 g |
| Turkey Feast Sandwich Boots | 222 | 12.8 g | 27.2 g | 6.2 g |
| Healthy meal Herbalife nutrition | 222 | 17.9 g | 20 g | 7.1 g |
| Sandwich Jambon Beurre Pret | 222 | 10.3 g | 27 g | 7.7 g |
| Ham, Tasty Cheese & Tomato And Roast Chicken Mayonnaise Duet Sandwich Everyday Favourites | 222 | 14.5 g | 20.1 g | 8.7 g |
| Stonebaked Ham & Pineapple Pizza Morrisons | 222 | 11.3 g | 32.6 g | 4.9 g |
| Pizzasch.Margh. SPAR | 222 | 8.8 g | 35 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8715035800021. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.