How many calories are in Girolles mushrooms?

100 g of Girolles mushrooms has 16 kcal. Serving, 100.0 g (100 g): about 16 kcal.

How much protein is in Girolles mushrooms?

Girolles mushrooms contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1.8 g in serving, 100.0 g (100 g). About 46% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Girolles mushrooms?

Girolles mushrooms has 1 g of total carbohydrates per 100 g, including 2.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Girolles mushrooms?

Girolles mushrooms contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated January 6, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Girolles mushrooms

Packaged product Bread and Baked Goods Delhaize

Girolles mushrooms contains 16 kcal per 100 g. A serving, 100.0 g (100 g) provides about 16 kcal.

Roughly 46% of its calories come from protein, with 29% from fat and 25% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

16kcal per 100 g

1.8 gprotein

1 gcarbohydrates

0.5 gfat

16kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	16 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Sodium	not reported
Total carbohydrates L	1 g	0.4%
Dietary fiber L	2.5 g	9%
Total sugars	not reported
Protein L	1.8 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 46%
Carbohydrates 25%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.8 gin the lowest quarter of bread and baked goods (median 8.1 g)
Fiber2.5 gabove the median for bread and baked goods (median 2.4 g)
Fat0.5 gin the lowest quarter of bread and baked goods (median 7.1 g)
Saturated fat0.1 gin the lowest quarter of bread and baked goods (median 1.6 g)
Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Delhaize
Barcode: 7404712304402
Label serving: 100.0 g
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7404712304402. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.