Ginza Waffle

Packaged product Bread and Baked Goods ギンビス

Ginza Waffle contains 476 kcal per 100 g. A serving, 33 g (33 g) provides about 157 kcal.

Roughly 56% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

476kcal per 100 g
4.6 gprotein
67.6 gcarbohydrates
21.5 gfat
157kcal in serving, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 476 kcal
Total fat L 21.5 g 28%
Saturated fat not reported
Sodium L 118 mg 5%
Total carbohydrates L 67.6 g 25%
Dietary fiber not reported
Total sugars not reported
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 56%Fat: 40%476kcal / 100 g
  • Protein 4%
  • Carbohydrates 56%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fat21.5 gin the top quarter of bread and baked goods (median 7.1 g)
  • Sodium118 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ギンビス
Barcode
4901588109146
Label serving
33 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Traditional Shortbread The Cotswold Bakery 476 5.1 g 57.7 g 25.6 g
Frollini Flavis 476 0 g 84 g 15 g
Toasting Waffle Wafflemeister 476 8 g 49.2 g 26.8 g
Frolle di primavera gusto albicocca Eurospin 476 5.3 g 65.9 g 21.2 g
Frollini con cacao e nocciole Auchan 476 8.5 g 66.3 g 19 g
Fresh Egg Waffles Billa 476 8.1 g 50 g 27 g
Graham cracker crusr Market Basket 476 4.8 g 66.7 g 23.8 g
Haver & Meergranen Cracker Glutenvrij Bio Leev 476 11.5 g 29.6 g 32.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901588109146. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2025. Imported November 12, 2026.

Last updated: . Source description: "GINZA WAFFLE". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ginza Waffle?

100 g of Ginza Waffle has 476 kcal. Serving, 33 g (33 g): about 157 kcal.

How much protein is in Ginza Waffle?

Ginza Waffle contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 1.5 g in serving, 33 g (33 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Ginza Waffle?

Ginza Waffle has 67.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ginza Waffle?

Ginza Waffle contains 21.5 g of fat per 100 g.

How much sodium is in Ginza Waffle?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.