Ginger crystallized natural foods, ginger

Packaged product Sweets and Desserts

Ginger crystallized natural foods, ginger contains 371 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 104 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

371kcal per 100 g
0 gprotein
89.3 gcarbohydrates
0 gfat
104kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 75 mg 3%
Total carbohydrates L 89.3 g 32%
Dietary fiber L 0 g 0%
Total sugars L 82.1 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 2.1 mg2%
Calcium L 36 mg3%
Iron L 0.64 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%371kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Calcium3%Vitamin C2%Vitamin A0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars82.1 gin the top quarter of sweets and desserts (median 54 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.3 g)
  • Sodium75 mgabove the median for sweets and desserts (median 52 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 371 kcal371 kcal
Protein 0 g0 g
Carbohydrates 89.3 g89.3 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 82.1 g82.1 g
Sodium 75 mg75 mg

Product details

Barcode
0780562050520
Label serving
1 ONZ (28 g)
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ginger, cane sugar, citric acid, sulphur dioxide.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2401514. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0780562050520. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ginger crystallized natural foods, ginger?

100 g of Ginger crystallized natural foods, ginger has 371 kcal. Serving, 1 onz, 28 g (28 g): about 104 kcal.

How much protein is in Ginger crystallized natural foods, ginger?

Ginger crystallized natural foods, ginger contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 onz, 28 g (28 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3 g).

How many carbs are in Ginger crystallized natural foods, ginger?

Ginger crystallized natural foods, ginger has 89.3 g of total carbohydrates per 100 g, including 0 g of fiber and 82.1 g of sugars.

How much fat is in Ginger crystallized natural foods, ginger?

Ginger crystallized natural foods, ginger contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Ginger crystallized natural foods, ginger?

100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.