Ginger bread

Packaged product Bread and Baked Goods Morrisons

Ginger bread contains 419 kcal per 100 g.

Roughly 74% of its calories come from carbohydrates, with 20% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ginger bread by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
419kcal per 100 g
6.4 gprotein
76.7 gcarbohydrates
9.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 9.1 g 12%
Saturated fat L 2.8 g 14%
Sodium L 108 mg 5%
Total carbohydrates L 76.7 g 28%
Dietary fiber not reported
Total sugars L 39.8 g
Protein L 6.4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 74%Fat: 20%419kcal / 100 g
  • Protein 6%
  • Carbohydrates 74%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.4 gbelow the median for bread and baked goods (median 8.1 g)
  • Sugars39.8 gin the top quarter of bread and baked goods (median 4 g)
  • Fat9.1 gabove the median for bread and baked goods (median 6.7 g)
  • Saturated fat2.8 gabove the median for bread and baked goods (median 1.5 g)
  • Sodium108 mgin the lowest quarter of bread and baked goods (median 408 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010525097152
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Graham Crackers Smart Way 419 6.5 g 77.4 g 9.7 g
Iced Cinnamon Bread Aldi 419 7 g 58.1 g 18.6 g
Gingerbread Hokey Pokey House Of Chocolate 419 2.7 g 72.4 g 12.4 g
Banana Bread Bites Great Temptations 419 4.2 g 45.4 g 24.2 g
Blueberry Muffins Little Bites 419 4.7 g 53.5 g 16.3 g
Muffin con gocce di cioccolato Esselunga 419 6.3 g 46 g 22.5 g
Prix frollini con confettura di mele Prix 419 4.1 g 67 g 14.4 g
Coconut Bun Sogo Bakery 419 11.6 g 47.7 g 23.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ginger bread?

100 g of Ginger bread has 419 kcal.

How much protein is in Ginger bread?

Ginger bread contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Ginger bread?

Ginger bread has 76.7 g of total carbohydrates per 100 g, including 39.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ginger bread?

Ginger bread contains 9.1 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Ginger bread?

100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010525097152. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.