How many calories are in Ginger Bootstrap Granola?

100 g of Ginger Bootstrap Granola has 373 kcal. Serving, 1 portion, 75 g (75 g): about 280 kcal.

How much protein is in Ginger Bootstrap Granola?

Ginger Bootstrap Granola contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 7 g in serving, 1 portion, 75 g (75 g). About 10% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.4 g).

How many carbs are in Ginger Bootstrap Granola?

Ginger Bootstrap Granola has 58.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ginger Bootstrap Granola?

Ginger Bootstrap Granola contains 12 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ginger Bootstrap Granola

Packaged product Breakfast Cereals Patrick's World's Finest Granola

Ginger Bootstrap Granola contains 373 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 280 kcal.

Roughly 62% of its calories come from carbohydrates, with 28% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

373kcal per 100 g

9.3 gprotein

58.7 gcarbohydrates

12 gfat

280kcal in serving, 1 portion, 75 g (75 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	373 kcal
Total fat L	12 g	15%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	58.7 g	21%
Dietary fiber	not reported
Total sugars	not reported
Protein L	9.3 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 62%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.3 gbelow the median for breakfast cereals (median 9.4 g)
Fat12 gabove the median for breakfast cereals (median 11.8 g)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Patrick's World's Finest Granola
Barcode: 0019962756818
Label serving: 1 portion (75 g)
Category: Breakfast Cereals

Ingredients

Ingredients not reported.

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Aveia integral flocos grossos Cem Porcento	373	12.1 g	56 g	8.4 g
Zucaritas Kellogg's	373	3.3 g	90 g	0 g
Special K Kırmızı Meyveli Kellogg's	373	7.5 g	82.5 g	1.3 g
Weet-Bix Gluten Free Sanitarium	373	12.3 g	69.7 g	3.6 g
Zucaritas Kellogg's	373	3.3 g	90 g	0 g
Cereal Matinal Snow Flakes Caixa 230g SNOW FLAKES	373	5.7 g	80 g	2.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0019962756818. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.