How many calories are in Gin-Gins?

100 g of Gin-Gins has 375 kcal. Serving, 2 pieces, 12 g (12 g): about 45 kcal.

How much protein is in Gin-Gins?

Gin-Gins contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 pieces, 12 g (12 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Gin-Gins?

Gin-Gins has 91.7 g of total carbohydrates per 100 g, including 0 g of fiber and 58.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gin-Gins?

Gin-Gins contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Gin-Gins contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (60% DV), copper (12% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gin-Gins?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gin-Gins

Packaged product Other Foods The Ginger People

Gin-Gins contains 375 kcal per 100 g. A serving, 2 pieces, 12 g (12 g) provides about 45 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 60% of the Daily Value for manganese, 12% of the Daily Value for copper and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

375kcal per 100 g

0 gprotein

91.7 gcarbohydrates

0 gfat

45kcal in serving, 2 pieces, 12 g (12 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	375 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	91.7 g	33%
Dietary fiber L	0 g	0%
Total sugars L	58.3 g
Added sugars L	58.3 g	117%
Protein L	0 g	0%
Vitamin A L	0 µg	0%
Vitamin C L	0.27 mg	0.3%
Vitamin D L	0.01 µg	0.1%
Vitamin E L	0.31 mg	2%
Thiamin (B1) L	0.016 mg	1%
Riboflavin (B2) L	0.018 mg	1%
Niacin (B3) L	0.11 mg	0.7%
Pantothenic acid (B5) L	0.2 mg	4%
Vitamin B6 L	0.031 mg	2%
Folate (B9) L	3.2 µg	0.8%
Vitamin B12 L	0 µg	0%
Calcium L	51.5 mg	4%
Iron L	2 mg	11%
Magnesium L	20.9 mg	5%
Phosphorus L	20.3 mg	2%
Potassium L	159 mg	3%
Zinc L	0.18 mg	2%
Copper L	0.11 mg	12%
Manganese L	1.4 mg	60%
Selenium L	3.8 µg	7%
Iodine L	1.2 µg	0.8%
Chloride L	31.5 mg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars58.3 gin the top quarter of other foods (median 3.2 g)
Fat0 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0 gin the lowest quarter of other foods (median 2 g)
Sodium0 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.25 g
Polyunsaturated fat L	0.22 g

Sugars and starch (1)

Starch L	1.1 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.062 g
Linoleic acid (omega-6, 18:2) L	0.16 g

Carotenoids (1)

Beta-carotene L	60.5 µg

Other components (2)

Water L	2.2 g
Alcohol L	0 g

Product details

Brand: The Ginger People
Barcode: 0734027535527
Quantity: 21oz
Label serving: 2 pieces (12 g)
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cane sugar, glucose syrup, ginger (10%), tapioca starch, rice flour, soy lecithin, salt, citric acid. CONTAINS: SOY.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Glucose syrup Rice Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0734027535527. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.