GIA Gemberpasta
Packaged product Grains and Pasta GIA
GIA Gemberpasta contains 68 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 359 kcal per 100 g across 12 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 81%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gin the lowest quarter of grains and pasta (median 12 g)
- Sugars4 gabove the median for grains and pasta (median 2.4 g)
- Fat0.7 gin the lowest quarter of grains and pasta (median 6.2 g)
- Saturated fat0.2 gin the lowest quarter of grains and pasta (median 1.1 g)
- Sodium8 mgin the lowest quarter of grains and pasta (median 48 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GIA
- Barcode
- 8001830533005
- Quantity
- 80g
- Category
- Kruidenierswaren/Droge voeding
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| DUCROS kruiden couscous meng. zakje DUCROS | 315 | 14 g | 28 g | 9 g |
| KNORR Finesse bouillon pasta/rijst Knorr | 318 | 13 g | 21 g | 20 g |
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| BOSTO mix brown/quinoa/granen BOSTO | 347 | 8.2 g | 67.6 g | 3.5 g |
| BOSTO parelcouscous builtjes BOSTO | 359 | 11.9 g | 72.7 g | 1.6 g |
| BONI Belgische quinoa BONI | 359 | 12 g | 62 g | 5.3 g |
| KNORR PROF. Bouillon Vlees Pasta KNORR PROF. | 359 | 15 g | 23 g | 24 g |
| BOSTO quinoa 3 kleuren builtje BOSTO | 376 | 11.7 g | 60.7 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001830533005. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.