Ghost Chilli Steakburger

Packaged product Meals and Dishes Coop Mega

Ghost Chilli Steakburger contains 243 kcal per 100 g.

Roughly 72% of its calories come from fat, with 26% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

243kcal per 100 g
16 gprotein
1 gcarbohydrates
19.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 19.5 g 25%
Saturated fat L 7.6 g 38%
Sodium L 393 mg 17%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 0.1 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 2%Fat: 72%243kcal / 100 g
  • Protein 26%
  • Carbohydrates 2%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of meals and dishes (median 10 g)
  • Sugars0.1 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat19.5 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat7.6 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium393 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop Mega
Barcode
2000449564901
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2000449564901. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ghost Chilli Steakburger?

100 g of Ghost Chilli Steakburger has 243 kcal.

Is Ghost Chilli Steakburger high in protein?

Ghost Chilli Steakburger contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Ghost Chilli Steakburger?

Ghost Chilli Steakburger has 1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ghost Chilli Steakburger?

Ghost Chilli Steakburger contains 19.5 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).

How much sodium is in Ghost Chilli Steakburger?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.