Ghana
Packaged product Sweets and Desserts blanxart
Ghana contains 571 kcal per 100 g.
Roughly 78% of its calories come from fat, with 15% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
100 g provides 365% of the Daily Value for copper, 227% of the Daily Value for iron and 150% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 48.5 g | 62% |
| Saturated fat L | 30.9 g | 155% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 20.7 g | 8% |
| Dietary fiber L | 24.9 g | 89% |
| Total sugars L | 15.7 g | |
| Added sugars L | 7.9 g | 16% |
| Protein L | 9.7 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 2.3 µg | 12% |
| Vitamin E L | 0.66 mg | 4% |
| Thiamin (B1) L | 0.064 mg | 5% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 0.97 mg | 6% |
| Pantothenic acid (B5) L | 0.69 mg | 14% |
| Vitamin B6 L | 0.004 mg | 0.2% |
| Folate (B9) L | 90.2 µg | 23% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 118 mg | 9% |
| Iron L | 40.9 mg | 227% |
| Magnesium L | 422 mg | 100% |
| Phosphorus L | 582 mg | 47% |
| Potassium L | 3,289 mg | 70% |
| Zinc L | 5.4 mg | 49% |
| Copper L | 3.3 mg | 365% |
| Manganese L | 3.5 mg | 150% |
| Selenium L | 8.8 µg | 16% |
| Iodine L | 8.5 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 15%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gin the top quarter of sweets and desserts (median 8 g)
- Fiber24.9 gin the top quarter of sweets and desserts (median 9.5 g)
- Sugars15.7 gin the lowest quarter of sweets and desserts (median 28.2 g)
- Fat48.5 gin the top quarter of sweets and desserts (median 40 g)
- Saturated fat30.9 gin the top quarter of sweets and desserts (median 24 g)
- Sodium20 mgabove the median for sweets and desserts (median 8 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.1 µg |
|---|
Other components (2)
| Water L | 3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- blanxart
- Barcode
- 8436006832970
- Quantity
- 70 g
- Category
- Dark chocolates
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cacao, azúcar, manteca de cacao.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8436006832970. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.