Gewürze - Jeden Tag - Senf mittelscharf
Packaged product Spices, Herbs and Condiments Jeden Tag
Gewürze - Jeden Tag - Senf mittelscharf contains 109 kcal per 100 g. A serving, 200 ml, 1 tube (200 g) provides about 218 kcal.
Roughly 63% of its calories come from fat, with 25% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (115 kcal per 100 g).
100 g provides 20% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,240 mg | 54% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 1.4 g | |
| Added sugars L | 7.3 g | 15% |
| Protein L | 6 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.11 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.075 mg | 0.5% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.011 mg | 0.9% |
| Niacin (B3) L | 0.12 mg | 0.7% |
| Pantothenic acid (B5) L | 0.04 mg | 0.8% |
| Vitamin B6 L | 0.015 mg | 0.9% |
| Folate (B9) L | 1.6 µg | 0.4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 23.6 mg | 2% |
| Iron L | 0.45 mg | 2% |
| Magnesium L | 12.1 mg | 3% |
| Phosphorus L | 29.2 mg | 2% |
| Potassium L | 38.6 mg | 0.8% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.031 mg | 3% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 1.9 µg | 4% |
| Iodine L | 29.7 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 12%
- Fat 63%
- Alcohol 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the top quarter of spices, herbs and condiments (median 3.3 g)
- Fiber4 gin the top quarter of spices, herbs and condiments (median 0.031 g)
- Sugars1.4 gbelow the median for spices, herbs and condiments (median 1.9 g)
- Fat6.7 gabove the median for spices, herbs and condiments (median 3 g)
- Saturated fat0.3 gabove the median for spices, herbs and condiments (median 0.062 g)
- Sodium1,240 mgabove the median for spices, herbs and condiments (median 1,160 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
- Water82.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.54 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10.6 µg |
|---|
Other components (2)
| Water L | 82.2 g |
|---|---|
| Alcohol L | 0.021 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mustard mild Thomy | 110 | 6.2 g | 3.6 g | 6.7 g |
| Mild English Mustard MasterFoods | 110 | 4.9 g | 9.6 g | 5.7 g |
| Senf mittelscharf Bautz‘ner | 108 | 6.1 g | 2.2 g | 6.7 g |
| Garlic and herb Mustard Develey | 111 | 6.2 g | 2.9 g | 6.5 g |
| Mustard Russian Style Prymat | 112 | 4.6 g | 8.5 g | 6 g |
| Mild American Mustard Woolworths | 113 | 3.7 g | 12.6 g | 4.8 g |
| Musztarda Delikatesowa Prymat | 114 | 4.5 g | 9.7 g | 5.5 g |
| Musztarda delikatesowa Roleski | 104 | 4.8 g | 11 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gewürze - Jeden Tag - Senf mittelscharf?
100 g of Gewürze - Jeden Tag - Senf mittelscharf has 109 kcal. Serving, 200 ml, 1 tube (200 g): about 218 kcal.
How much protein is in Gewürze - Jeden Tag - Senf mittelscharf?
Gewürze - Jeden Tag - Senf mittelscharf contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 12 g in serving, 200 ml, 1 tube (200 g). About 25% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 3.3 g).
How many carbs are in Gewürze - Jeden Tag - Senf mittelscharf?
Gewürze - Jeden Tag - Senf mittelscharf has 2.8 g of total carbohydrates per 100 g, including 4 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gewürze - Jeden Tag - Senf mittelscharf?
Gewürze - Jeden Tag - Senf mittelscharf contains 6.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Gewürze - Jeden Tag - Senf mittelscharf contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gewürze - Jeden Tag - Senf mittelscharf?
100 g contains 1,240 mg of sodium, 54% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4306188051084. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.