Geutelingen

Packaged product Other Foods de Koekelare

Geutelingen contains 255 kcal per 100 g. A serving, 1 geuteling, 100 g (100 g) provides about 255 kcal.

Roughly 63% of its calories come from carbohydrates, with 21% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Geutelingen by de Koekelare, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
255kcal per 100 g
10.5 gprotein
39.3 gcarbohydrates
5.8 gfat
255kcal in serving, 1 geuteling, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 255 kcal
Total fat L 5.8 g 7%
Saturated fat L 2.4 g 12%
Sodium L 275 mg 12%
Total carbohydrates L 39.3 g 14%
Dietary fiber L 1.2 g 4%
Total sugars L 3.4 g
Protein L 10.5 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 63%Fat: 21%255kcal / 100 g
  • Protein 17%
  • Carbohydrates 63%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.5 gabove the median for other foods (median 7.4 g)
  • Fiber1.2 gbelow the median for other foods (median 1.8 g)
  • Sugars3.4 gabove the median for other foods (median 3.2 g)
  • Fat5.8 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.4 gabove the median for other foods (median 2 g)
  • Sodium275 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
de Koekelare
Barcode
5419980039200
Label serving
1 geuteling (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pollo asado relleno con ciruels pasas y nueces Hacendado 255 18 g 2.9 g 19 g
Rôti haché Aldi 255 14 g 3.2 g 20.7 g
Ravioli au broccio Colomba 255 9.8 g 42.7 g 4.6 g
Pain complet Mollesten 255 8.4 g 45.8 g 3.1 g
Le pelleret de brebis biologique La Lémance 255 15 g 3 g 20 g
Hot Dogs Parkview 255 7.8 g 9.8 g 19.6 g
Pâte en croûte poulet moutarde à l'ancienne Le Bistronome 255 11 g 23 g 13 g
Saumon marinade. Romarin citron Leclerc 255 18 g 1.4 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5419980039200. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Geutelingen?

100 g of Geutelingen has 255 kcal. Serving, 1 geuteling, 100 g (100 g): about 255 kcal.

Is Geutelingen high in protein?

Geutelingen contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 10.5 g in serving, 1 geuteling, 100 g (100 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Geutelingen?

Geutelingen has 39.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Geutelingen?

Geutelingen contains 5.8 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Geutelingen?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.