Gesuikerde Donuts
Packaged product Nuts and Seeds Plus
Gesuikerde Donuts contains 442 kcal per 100 g. A serving, 50 g (50 g) provides about 221 kcal.
Roughly 52% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 25.6 g | 33% |
| Saturated fat L | 12.4 g | 62% |
| Sodium | not reported | |
| Total carbohydrates L | 46.9 g | 17% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 17 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 42%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gbelow the median for nuts and seeds (median 10 g)
- Fiber0.9 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars17 gabove the median for nuts and seeds (median 7.1 g)
- Fat25.6 gabove the median for nuts and seeds (median 23.3 g)
- Saturated fat12.4 gin the top quarter of nuts and seeds (median 5.3 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plus
- Barcode
- 2154641001969
- Label serving
- 50 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Great Value Cinnamon Mini Donut Great value | 442 | 4.7 g | 79.1 g | 11.6 g |
| Chia Seeds H&B | 442 | 25 g | 34.9 g | 30 g |
| Donut IKEA | 442 | 3 g | 58 g | 22 g |
| Nuts About Berries Now | 442 | 11.6 g | 51.2 g | 25.6 g |
| Ginger Nut Jacob's | 442 | 5.9 g | 79 g | 12 g |
| Galette Nutella Nutella | 442 | 6.2 g | 43 g | 27 g |
| Galette Nutella Nutella | 442 | 6.2 g | 43 g | 27 g |
| Galette Nutella Nutella | 442 | 6.2 g | 43 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gesuikerde Donuts?
100 g of Gesuikerde Donuts has 442 kcal. Serving, 50 g (50 g): about 221 kcal.
How much protein is in Gesuikerde Donuts?
Gesuikerde Donuts contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 3.2 g in serving, 50 g (50 g). About 6% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Gesuikerde Donuts?
Gesuikerde Donuts has 46.9 g of total carbohydrates per 100 g, including 0.9 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gesuikerde Donuts?
Gesuikerde Donuts contains 25.6 g of fat per 100 g, of which 12.4 g is saturated (62% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2154641001969. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.