How many calories are in Gery Egg Roll?

100 g of Gery Egg Roll has 450 kcal. Serving, 20 g (20 g): about 90 kcal.

Is Gery Egg Roll high in protein?

Gery Egg Roll contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2 g in serving, 20 g (20 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Gery Egg Roll?

Gery Egg Roll has 80 g of total carbohydrates per 100 g, including 5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gery Egg Roll?

Gery Egg Roll contains 7.5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Gery Egg Roll?

100 g contains 60,000 mg of sodium, 2,609% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gery Egg Roll

Packaged product Bread and Baked Goods Gery

Gery Egg Roll contains 450 kcal per 100 g. A serving, 20 g (20 g) provides about 90 kcal.

Roughly 75% of its calories come from carbohydrates, with 16% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

450kcal per 100 g

10 gprotein

80 gcarbohydrates

7.5 gfat

90kcal in serving, 20 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	450 kcal
Total fat L	7.5 g	10%
Saturated fat L	5 g	25%
Sodium L	60,000 mg	2,609%
Total carbohydrates L	80 g	29%
Dietary fiber L	5 g	18%
Total sugars L	15 g
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 75%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gabove the median for bread and baked goods (median 8.1 g)
Fiber5 gin the top quarter of bread and baked goods (median 2.4 g)
Sugars15 gin the top quarter of bread and baked goods (median 4 g)
Fat7.5 gabove the median for bread and baked goods (median 7.1 g)
Saturated fat5 gin the top quarter of bread and baked goods (median 1.6 g)
Sodium60,000 mgin the top quarter of bread and baked goods (median 403 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gery
Barcode: 8992775319048
Quantity: 210 g
Label serving: 20 g
Category: Wafer roll
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Deka Mini Bites Ubi Dua Kelinci	480	3.8 g	72.9 g	19.3 g
Mini Wafer Bites Deka	500	3.3 g	70 g	23.3 g
เวเฟอร์สอดไส้ครีมรสสตอเบอร์รี่ - 22 g Chocobear	500	4.6 g	68.2 g	22.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8992775319048. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.