gerookte tofu
Packaged product Beverages AH terra Bio
Gerookte tofu contains 122 kcal per 100 g. A serving, 100 g (100 g) provides about 122 kcal.
Roughly 50% of its calories come from fat, with 49% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 52 kcal per 100 g across 31 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.1 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 1%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of beverages (median 1.1 g)
- Fiber1 gabove the median for beverages (median 0.8 g)
- Sugars0.1 gin the lowest quarter of beverages (median 2.5 g)
- Fat6.4 gin the top quarter of beverages (median 2.1 g)
- Saturated fat1 gin the top quarter of beverages (median 0.3 g)
- Sodium551 mgin the top quarter of beverages (median 42 mg)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- AH terra Bio
- Barcode
- 8718907941488
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- vegan en plantaardig
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
61% sojaboon*, water, zeezout, stabilisator (E516), gekaramelliseerde suiker, beukenhoutrook. *Van biologische oorsprong. Allergie-informatie: bevat glutenvrij lactosevrij soja. Bereiden: snijd de tofu in plakken, blokjes of reepjes. Koekenpan/wok: verhit vloeibare margarine en/of (olijfolie en bak de tofu op matige temperatuur ca. 3 minuten. Voeg eventueel kruiden en specerijen naar smaak toe. Ten minste houdbaar tot en met: zie zijkant, mits gekoeld bewaard (max. 7°C). Vaak goed na deze datum. Kijk, ruik en proef. Na openen beperkt houdbaar. Vacuum verpakt. Niet NUTRI-SCORE AB DE Lekker plantaardig geschikt om thuis in te vriezen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vivera Gerookte tofu Vivera | 122 | 14 g | 0.4 g | 6.4 g |
| Vivera Stevige tofu a la minute Vivera | 113 | 13 g | 0.8 g | 5.9 g |
| Smaakt Seitan naturel Smaakt | 101 | 17 g | 6.5 g | 0.5 g |
| AH Terra Plantaardig kokos gurt ongezoet Albert Heijn Terra | 167 | 1.6 g | 1.4 g | 17 g |
| Alpro Plantaardig variatie kers alpro | 75 | 3.7 g | 9.4 g | 2 g |
| Barista Edition Churros Flavour Oatly | 70 | 1.1 g | 8.8 g | 3.2 g |
| Barista Edition Hafer Oat Oatly | 61 | 1.1 g | 7.1 g | 3 g |
| Barista Edition Haverdrank Oatly | 61 | 1.1 g | 7.1 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718907941488. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.