Gepuffte Rote-Bete-Chips Bio

Packaged product Vegetables Bleibwacker

Gepuffte Rote-Bete-Chips Bio contains 295 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 24% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

295kcal per 100 g
14 gprotein
45 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 295 kcal
Total fat L 0 g 0%
Saturated fat L 0.2 g 1%
Sodium L 480 mg 21%
Total carbohydrates L 45 g 16%
Dietary fiber L 27 g 96%
Total sugars L 34 g
Added sugars L 0 g 0%
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 76%295kcal / 100 g
  • Protein 24%
  • Carbohydrates 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of vegetables (median 2.6 g)
  • Fiber27 gin the top quarter of vegetables (median 2 g)
  • Sugars34 gin the top quarter of vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.7 g)
  • Saturated fat0.2 gbelow the median for vegetables (median 1.2 g)
  • Sodium480 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bleibwacker
Barcode
4260581092870
Quantity
50 g
Category
Vegetables
Nutri-Score
D as computed by Open Food Facts

Ingredients

Rote Bete* vakuum getrocknet (100%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260581092870. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gepuffte Rote-Bete-Chips Bio?

100 g of Gepuffte Rote-Bete-Chips Bio has 295 kcal.

Is Gepuffte Rote-Bete-Chips Bio high in protein?

Gepuffte Rote-Bete-Chips Bio contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Gepuffte Rote-Bete-Chips Bio?

Gepuffte Rote-Bete-Chips Bio has 45 g of total carbohydrates per 100 g, including 27 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gepuffte Rote-Bete-Chips Bio?

Gepuffte Rote-Bete-Chips Bio contains 0 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Gepuffte Rote-Bete-Chips Bio?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.