General Mills, Bugles, Crispy Corn Snacks, Original, Original
Packaged product Snacks General mills
General Mills, Bugles, Crispy Corn Snacks, Original, Original contains 533 kcal per 100 g. A serving, 1.33 cup, 30 g (30 g) provides about 160 kcal.
Roughly 52% of its calories come from fat, with 46% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 26.7 g | 134% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,030 mg | 45% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 46%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the lowest quarter of snacks (median 7.3 g)
- Fiber3.3 gbelow the median for snacks (median 4 g)
- Sugars3.3 gbelow the median for snacks (median 4.9 g)
- Fat30 gabove the median for snacks (median 20.8 g)
- Saturated fat26.7 gin the top quarter of snacks (median 3.6 g)
- Sodium1,030 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 533 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 30 g | 30 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 1,030 mg | 1,030 mg |
Product details
- Brand
- General mills
- Barcode
- 0016000428775
- Label serving
- 1.33 cup (30 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Degermed Yellow Corn Meal, Coconut Oil, Sugar, Salt, Baking Soda. Freshness Preserved By Bht.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSugarSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate Covered Cashews Hy-Vee Select | 533 | 6.7 g | 50 g | 40 g |
| Dark Chocolate Covered Almonds Hy-Vee | 533 | 10 g | 43.3 g | 43.3 g |
| P. Nutty Sunflower Seeds David Roberts Food Corp | 533 | 13.3 g | 53.3 g | 30 g |
| Pop fresh, cheese corn puffs Hy-Vee | 533 | 6.7 g | 56.7 g | 30 g |
| Milk-Orange Crisp Droste Holland | 533 | 6.7 g | 50 g | 33.3 g |
| Honey Roasted Cashews Rocky Mountain Foods Inc. | 533 | 13.3 g | 43.3 g | 36.7 g |
| Whole foods market, chocolate stampede nut mix Whole Foods Market | 533 | 10 g | 46.7 g | 40 g |
| Whole foods market, sweet cajun fire snack mix Whole Foods Market | 533 | 13.3 g | 43.3 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in General Mills, Bugles, Crispy Corn Snacks, Original, Original?
100 g of General Mills, Bugles, Crispy Corn Snacks, Original, Original has 533 kcal. Serving, 1.33 cup, 30 g (30 g): about 160 kcal.
How much protein is in General Mills, Bugles, Crispy Corn Snacks, Original, Original?
General Mills, Bugles, Crispy Corn Snacks, Original, Original contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1.33 cup, 30 g (30 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in General Mills, Bugles, Crispy Corn Snacks, Original, Original?
General Mills, Bugles, Crispy Corn Snacks, Original, Original has 60 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.
How much fat is in General Mills, Bugles, Crispy Corn Snacks, Original, Original?
General Mills, Bugles, Crispy Corn Snacks, Original, Original contains 30 g of fat per 100 g, of which 26.7 g is saturated (134% of the Daily Value).
How much sodium is in General Mills, Bugles, Crispy Corn Snacks, Original, Original?
100 g contains 1,030 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1629592. License: CC0 1.0 (U.S. public domain). Source record dated January 23, 2018. Imported November 6, 2026.
- Open Food Facts, record 0016000428775. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.