Gemüsebrühe

Packaged product Soups and Sauces Ankerkraut

Gemüsebrühe contains 178 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 22% from protein and 14% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.

100 g provides 361% of the Daily Value for iodine, 59% of the Daily Value for magnesium and 27% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gemüsebrühe by Ankerkraut, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
178kcal per 100 g
8.5 gprotein
24 gcarbohydrates
2.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 2.4 g 3%
Saturated fat L 0.8 g 4%
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 24 g 9%
Dietary fiber L 0 g 0%
Total sugars L 18 g
Added sugars L 0 g 0%
Protein L 8.5 g 17%
Vitamin A L 0.02 µg0%
Vitamin C L 5.1 mg6%
Vitamin D L 0.004 µg0%
Vitamin E L 0.21 mg1%
Thiamin (B1) L 0.029 mg2%
Riboflavin (B2) L 0.017 mg1%
Niacin (B3) L 0.16 mg1%
Pantothenic acid (B5) L 0.14 mg3%
Vitamin B6 L 0.07 mg4%
Folate (B9) L 21 µg5%
Vitamin B12 L 0 µg0%
Calcium L 130 mg10%
Iron L 1.3 mg7%
Magnesium L 248 mg59%
Phosphorus L 33.3 mg3%
Potassium L 224 mg5%
Zinc L 0.27 mg2%
Copper L 0.15 mg17%
Manganese L 0.63 mg27%
Selenium L 3.3 µg6%
Iodine L 541 µg361%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 63%Fat: 14%178kcal / 100 g
  • Protein 22%
  • Carbohydrates 63%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine361%Magnesium59%Manganese27%Copper17%Calcium10%Iron7%Selenium6%Vitamin C6%Folate (B9)5%Potassium5%

Nutritional insights

  • Protein8.5 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars18 gin the top quarter of soups and sauces (median 4 g)
  • Fat2.4 gbelow the median for soups and sauces (median 4.2 g)
  • Saturated fat0.8 gabove the median for soups and sauces (median 0.5 g)
  • Sodium400 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
  • Water36.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.56 g
Carotenoids (1)
Beta-carotene L1,542 µg
Other components (2)
Water L36.8 g
Alcohol L0 g

Product details

Brand
Ankerkraut
Barcode
4260347899040
Quantity
90g
Category
groceries
Packaging
de:korkglas
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Meersalz, getrocknete Karotte, Zwiebel, Sellerie, Senfmehl, Lauch, Petersilie, schwarzer Pfeffer, Knoblauch, Liebstöckel, Muskatnuss, Kurkuma, Fenchelsaat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gemüsebrühe?

100 g of Gemüsebrühe has 178 kcal.

How much protein is in Gemüsebrühe?

Gemüsebrühe contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Gemüsebrühe?

Gemüsebrühe has 24 g of total carbohydrates per 100 g, including 0 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gemüsebrühe?

Gemüsebrühe contains 2.4 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Gemüsebrühe contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (361% DV), magnesium (59% DV), manganese (27% DV), copper (17% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gemüsebrühe?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260347899040. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.