Gemüse mit Süßkartoffeln

Packaged product Baby Foods dm

Gemüse mit Süßkartoffeln contains 53 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 4,411 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gemüse mit Süßkartoffeln by dm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
0.83 gprotein
8.4 gcarbohydrates
2.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52.6 kcal
Total fat L 2.2 g 3%
Saturated fat L 0.17 g 0.8%
Cholesterol L 0 mg 0%
Sodium L 25.1 mg 1%
Total carbohydrates L 8.4 g 3%
Dietary fiber L 2 g 7%
Total sugars L 3.4 g
Added sugars L 0 g 0%
Protein L 0.83 g 2%
Vitamin A L 0 µg0%
Vitamin C L 2.5 mg3%
Vitamin D L 0 µg0%
Vitamin E L 0.86 mg6%
Thiamin (B1) L 0.033 mg3%
Riboflavin (B2) L 0.016 mg1%
Niacin (B3) L 0.49 mg3%
Pantothenic acid (B5) L 0.23 mg5%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 34.5 µg9%
Vitamin B12 L 0 µg0%
Calcium L 19.9 mg2%
Iron L 0.28 mg2%
Magnesium L 11.5 mg3%
Phosphorus L 26.6 mg2%
Potassium L 231 mg5%
Zinc L 0.19 mg2%
Copper L 0.062 mg7%
Manganese L 0.12 mg5%
Selenium L 5 µg9%
Iodine L 4.3 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 59%Fat: 35%53kcal / 100 g
  • Protein 6%
  • Carbohydrates 59%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium9%Folate (B9)9%Vitamin B67%Copper7%Vitamin E6%Manganese5%Potassium5%Pantothenic acid (B5)5%Niacin (B3)3%Iodine3%

Nutritional insights

  • Protein0.83 gin the lowest quarter of baby foods (median 2.2 g)
  • Fiber2 gabove the median for baby foods (median 1.8 g)
  • Sugars3.4 gbelow the median for baby foods (median 4.2 g)
  • Fat2.2 gabove the median for baby foods (median 0.6 g)
  • Saturated fat0.17 gabove the median for baby foods (median 0.1 g)
  • Sodium25.1 mgbelow the median for baby foods (median 36 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
  • Water86 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L4 g
Carotenoids (1)
Beta-carotene L3,233 µg
Other components (2)
Water L86 g
Alcohol L0 g

Product details

Brand
dm
Barcode
4058172031236
Quantity
190 g
Category
Baby Foods
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

39% Karotten, Wasser, 17% Kartoffeln, 9% Süßkartoffeln, 9% Pastinaken, 2% Rapsöl

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4058172031236. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gemüse mit Süßkartoffeln?

100 g of Gemüse mit Süßkartoffeln has 53 kcal.

How much protein is in Gemüse mit Süßkartoffeln?

Gemüse mit Süßkartoffeln contains 0.83 g of protein per 100 g (2% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other baby foods, that is in the lowest quarter (median 2.2 g).

How many carbs are in Gemüse mit Süßkartoffeln?

Gemüse mit Süßkartoffeln has 8.4 g of total carbohydrates per 100 g, including 2 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gemüse mit Süßkartoffeln?

Gemüse mit Süßkartoffeln contains 2.2 g of fat per 100 g, of which 0.17 g is saturated (0.8% of the Daily Value).

How much sodium is in Gemüse mit Süßkartoffeln?

100 g contains 25.1 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.