Gemischte Paranüsse
Packaged product Sweets and Desserts Douceur
Gemischte Paranüsse contains 605 kcal per 100 g.
Roughly 70% of its calories come from fat, with 24% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 550 kcal per 100 g across 156 products.
100 g provides 78% of the Daily Value for selenium, 78% of the Daily Value for copper and 36% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 605 kcal | |
| Total fat L | 46 g | 59% |
| Saturated fat L | 19 g | 95% |
| Cholesterol L | 5.4 mg | 2% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 32 g | |
| Added sugars L | 22.8 g | 46% |
| Protein L | 10 g | 20% |
| Vitamin A L | 11.4 µg | 1% |
| Vitamin C L | 0.79 mg | 0.9% |
| Vitamin D L | 0.06 µg | 0.3% |
| Vitamin E L | 2.7 mg | 18% |
| Thiamin (B1) L | 0.37 mg | 30% |
| Riboflavin (B2) L | 0.091 mg | 7% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.056 mg | 3% |
| Folate (B9) L | 7.1 µg | 2% |
| Vitamin B12 L | 0.17 µg | 7% |
| Calcium L | 111 mg | 9% |
| Iron L | 1 mg | 6% |
| Magnesium L | 152 mg | 36% |
| Phosphorus L | 305 mg | 24% |
| Potassium L | 301 mg | 6% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.7 mg | 78% |
| Manganese L | 0.81 mg | 35% |
| Selenium L | 43.1 µg | 78% |
| Iodine L | 0.45 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 24%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for sweets and desserts (median 9.8 g)
- Fiber5.6 gabove the median for sweets and desserts (median 4.7 g)
- Sugars32 gbelow the median for sweets and desserts (median 37.3 g)
- Fat46 gin the top quarter of sweets and desserts (median 36.7 g)
- Saturated fat19 gin the top quarter of sweets and desserts (median 14 g)
- Sodium40 mgbelow the median for sweets and desserts (median 44 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water1.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.64 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.5 µg |
|---|
Other components (2)
| Water L | 1.4 g |
|---|---|
| Alcohol L | 0.013 g |
Product details
- Brand
- Douceur
- Barcode
- 27949801
- Quantity
- 200 g
- Category
- Chocolate covered nuts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Paranusskerne 40 %, Zucker, Kakaomasse, Kakaobutter, Vollmilchpulver, Sußmolkenpulver, Milchzucker, Tapiokastärke, Glukosesirup, Magermilchpulver, Emulgator (Lecithine (Soja)), Vanilleextrakt. Kann Spuren von Erdnüssen und anderen Schalenfrüchten erhalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belgian milk chocolate coated brazil nuts Marks & Spencers | 605 | 9.5 g | 37.6 g | 45.7 g |
| Dark Chocolate Brazils Waitrose | 604 | 10.6 g | 32.2 g | 46.3 g |
| Macadamia in Vollmilchschokolade Deluxe | 607 | 7.8 g | 38 g | 46 g |
| Noisettes enrobées de chocolat Pinson | 607 | 9.4 g | 34 g | 47 g |
| Choco macadamia Meiji | 607 | 7.1 g | 46.4 g | 42.9 g |
| Belgian milk chocolate covered Brazil Nuts Sainsbury's | 607 | 10.1 g | 32.4 g | 47.1 g |
| Dark chocolatr covered almond UNREAL | 608 | 18.7 g | 13.3 g | 51 g |
| Moments croquants Valrhona | 602 | 12 g | 30 g | 47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 27949801. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.