Gemberkoek
Packaged product Bread and Baked Goods LandGoed
Gemberkoek contains 292 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 372 kcal per 100 g across 690 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 67.7 g | 25% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 43.4 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 95%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gin the lowest quarter of bread and baked goods (median 5.4 g)
- Fiber3.3 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars43.4 gabove the median for bread and baked goods (median 39 g)
- Fat0.5 gin the lowest quarter of bread and baked goods (median 6.5 g)
- Saturated fat0.1 gin the lowest quarter of bread and baked goods (median 2 g)
- Sodium152 mgabove the median for bread and baked goods (median 132 mg)
- Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LandGoed
- Barcode
- 8717438102757
- Quantity
- 425 g
- Category
- Gingerbreads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Invertsuikerstroop*, ROGGEbloem*, 10% geconfijte gember (50% gember, suikerstroop)* water, azijn*, specerijen*, rijsmiddel: natriumbicarbonaat. *=van biologische oorsprong
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Vinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain D'epice Hema | 292 | 2.8 g | 66.3 g | 0.8 g |
| Halve Ellekoek Haust | 292 | 2.9 g | 66.1 g | 0.7 g |
| Ontbijtkoekreep rozijnen Picnic | 292 | 2.8 g | 66 g | 0.9 g |
| Mon cake au pain d'epice Thiriet | 293 | 4.4 g | 64 g | 1.5 g |
| Grande tranche pain epice L'Atelier des gourmands | 293 | 2.8 g | 66 g | 0.9 g |
| Pain d’épices allégé en sucre Lotus | 291 | 3.2 g | 62.2 g | 1.6 g |
| Kruidkoek Snelle Jelle | 291 | 3.7 g | 63 g | 1.4 g |
| Ontbijtkoek paasbloem Nanning | 291 | 2.2 g | 67.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8717438102757. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.