Gehakte Spinazie
Packaged product Vegetables Freshona
Gehakte Spinazie contains 24 kcal per 100 g. A serving, 200 g (200 g) provides about 48 kcal.
Roughly 47% of its calories come from protein, with 35% from carbohydrates and 18% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (25 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars L | 0.9 g | |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 35%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gin the lowest quarter of vegetables (median 2.8 g)
- Sugars0.9 gin the top quarter of vegetables (median 0.5 g)
- Fat0.4 gbelow the median for vegetables (median 0.5 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium24 mgbelow the median for vegetables (median 40 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshona
- Barcode
- 4056489011774
- Quantity
- 800 g
- Label serving
- 200 g
- Category
- Frozen chopped spinachs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Junger Spinat Edeka | 24 | 2.3 g | 1.7 g | 0.4 g |
| Chopped Spinach Woolworths | 24 | 2.7 g | 1.3 g | 1.3 g |
| Epinards Hachés Coop | 24 | 3.4 g | 1 g | 0 g |
| Chopped Spinach Great Value | 24 | 2.4 g | 3.5 g | 0 g |
| Blattspinat Edeka | 25 | 3.2 g | 0.6 g | 0.2 g |
| Chopped Spinach Sunny Select | 25 | 2.5 g | 2.5 g | 0 g |
| Leaf spinach, portioned Freshona | 25 | 3.2 g | 0.6 g | 0.2 g |
| Épinards hachés surgelé Monoprix | 25 | 2.3 g | 1.3 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489011774. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.