Gehacktes
Gehacktes contains 87 kcal per 100 g.
Roughly 70% of its calories come from protein, with 20% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 76 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 10%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of meat (median 18 g)
- Fiber3.5 gin the lowest quarter of meat (median 4.9 g)
- Sugars0.9 gbelow the median for meat (median 1.2 g)
- Fat1.8 gin the lowest quarter of meat (median 8.4 g)
- Saturated fat0.3 gin the lowest quarter of meat (median 0.9 g)
- Protein per 100 kcal16.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7613379496898
- Quantity
- 230g
- Category
- Meat analogues from soy or wheat proteins
- Packaging
- Plastic,Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, _Sojamehl_ 17%, _Sojaproteinkonzentrat_ 12%, Gewürzzubereitung, Gewürze (mit _Sellerie_), Kochsalz jodiert, _Gerstenmalzextrakt_, Gewürzextrakte, Vitamin B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Gluten Frit pour Végétarien Saveur Canard Globe | 101 | 13.7 g | 2.1 g | 4.2 g |
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| GARDEN GOURMET Emincés Soja 160g Garden Gourmet | 122 | 19.6 g | 2.3 g | 2.7 g |
| bocados originales de proteína vegetal FOODS FOR TOMORROW S.L. | 126 | 18 g | 1.7 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gehacktes?
100 g of Gehacktes has 87 kcal.
Is Gehacktes high in protein?
Gehacktes contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 70% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 18 g).
How many carbs are in Gehacktes?
Gehacktes has 1.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gehacktes?
Gehacktes contains 1.8 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Gehacktes?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613379496898. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.