Gefilte Fish
Packaged product Fish and Seafood Rokeach
Gefilte Fish contains 138 kcal per 100 g. A serving, 74 piece, 74 g (74 g) provides about 102 kcal.
Roughly 38% of its calories come from protein, with 34% from carbohydrates and 28% from fat (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (153 kcal per 100 g).
100 g provides 23% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 38 mg | 13% |
| Sodium L | 538 mg | 23% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9.2 g | |
| Added sugars L | 7.7 g | 15% |
| Protein L | 13.8 g | 28% |
| Vitamin A L | 203 µg | 23% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 34 mg | 3% |
| Iron L | 1.5 mg | 9% |
| Potassium L | 280 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 34%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.8 gin the lowest quarter of fish and seafood (median 18.3 g)
- Sugars9.2 gin the top quarter of fish and seafood (median 0 g)
- Fat4.6 gbelow the median for fish and seafood (median 7.1 g)
- Saturated fat1.5 gbelow the median for fish and seafood (median 1.6 g)
- Sodium538 mgabove the median for fish and seafood (median 412 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 431 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 135 kcal | 138 kcal |
| Protein | 9.5 g | 13.8 g |
| Carbohydrates | 10.8 g | 12.3 g |
| Fat | 6.8 g | 4.6 g |
| Fiber | 1.4 g | 0 g |
| Sugars | 5.4 g | 9.2 g |
| Sodium | 595 mg | 538 mg |
Product details
- Brand
- Rokeach
- Barcode
- 0070420061080
- Label serving
- 74 PIECE (74 g)
- Category
- Canned foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines in virgin olive oil Tvt's International Export & Import Co. | 139 | 10.4 g | 0 g | 28 g |
| Navarro's, Fermented Shrimp In Rice Navarro Foods International | 139 | 5.6 g | 16.7 g | 5.6 g |
| Sardines in spicy tomato sauce La Preferida Inc. | 136 | 10.9 g | 5.5 g | 7.3 g |
| Zamburiñas en Salsa de Vieira Orbe | 136 | 15 g | 2.5 g | 7.3 g |
| Whole boiled oysters Ocean Prince | 141 | 13.3 g | 0 g | 9.6 g |
| Whole Oysters Crown Prince | 141 | 13.3 g | 0 g | 9.6 g |
| Wild Pink Salmon Bumble Bee | 141 | 21.2 g | 0 g | 5.9 g |
| Wild Alaska Sockeye Salmon 365 Whole Foods Market | 141 | 20 g | 0 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2463416. License: CC0 1.0 (U.S. public domain). Source record dated May 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 0070420061080. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.