Gaufres liégoises

Packaged product Bread and Baked Goods Aldi

Gaufres liégoises contains 472 kcal per 100 g.

Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (451 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gaufres liégoises by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
472kcal per 100 g
6.1 gprotein
52 gcarbohydrates
26 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 472 kcal
Total fat L 26 g 33%
Saturated fat L 12 g 60%
Sodium L 344 mg 15%
Total carbohydrates L 52 g 19%
Dietary fiber L 1.8 g 6%
Total sugars L 12 g
Protein L 6.1 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 45%Fat: 50%472kcal / 100 g
  • Protein 5%
  • Carbohydrates 45%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars12 gin the lowest quarter of bread and baked goods (median 28 g)
  • Fat26 gin the top quarter of bread and baked goods (median 23 g)
  • Saturated fat12 gin the top quarter of bread and baked goods (median 11.5 g)
  • Sodium344 mgabove the median for bread and baked goods (median 339 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4068262085216
Quantity
500 g
Category
Liège-style plain waffles
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Belgian Sugar Waffles Finest Bakery 472 6.1 g 52 g 26 g
5 gaufres liégeoise Eco+ 472 6.2 g 53 g 26 g
Gaufres de Liège au Sucre Carrefour 473 5.9 g 53 g 26 g
la Gaufre Liégeoise aux Perles de Sucre Marque Repère 471 5.5 g 55 g 25 g
Gaufre Liégeoise aux perles de sucre L'Atelier des gourmands 471 6.1 g 53 g 26 g
Gaufres liégeoises Delhaize 474 5.9 g 53 g 26 g
Gaufres Pur Beurre Leader Price 470 7 g 53 g 25 g
Lütticher Zuckerwaffeln Ja! 470 5.3 g 55 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068262085216. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gaufres liégoises?

100 g of Gaufres liégoises has 472 kcal.

How much protein is in Gaufres liégoises?

Gaufres liégoises contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein.

How many carbs are in Gaufres liégoises?

Gaufres liégoises has 52 g of total carbohydrates per 100 g, including 1.8 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gaufres liégoises?

Gaufres liégoises contains 26 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Gaufres liégoises?

100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.