Gauda

Packaged product Other Foods CALO

Gauda contains 355 kcal per 100 g. A serving, 33 g (33 g) provides about 117 kcal.

Roughly 71% of its calories come from fat, with 28% from protein and 0.3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gauda by CALO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
25.1 gprotein
0.3 gcarbohydrates
28.1 gfat
117kcal in serving, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 28.1 g 36%
Saturated fat L 18.1 g 91%
Trans fat L 1 g
Cholesterol L 87 mg 29%
Sodium not reported
Total carbohydrates L 0.3 g 0.1%
Dietary fiber not reported
Total sugars L 0.3 g
Added sugars L 0 g 0%
Protein L 25.1 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 0.3%Fat: 71%355kcal / 100 g
  • Protein 28%
  • Carbohydrates 0.3%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.1 gin the top quarter of other foods (median 7.4 g)
  • Sugars0.3 gin the lowest quarter of other foods (median 3.2 g)
  • Fat28.1 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat18.1 gin the top quarter of other foods (median 2 g)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L9 g
Polyunsaturated fat L0.3 g

Product details

Brand
CALO
Barcode
7802910003651
Quantity
467 g
Label serving
33 g
Category
Other Foods

Ingredients

Leche pasteurizada de vaca, sal, cloruro de calcio, cultivos lácteos seleccionados, cuajo y colorante natural Annato.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7802910003651. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gauda?

100 g of Gauda has 355 kcal. Serving, 33 g (33 g): about 117 kcal.

Is Gauda high in protein?

Gauda contains 25.1 g of protein per 100 g (50% of the 50 g Daily Value), or 8.3 g in serving, 33 g (33 g). About 28% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Gauda?

Gauda has 0.3 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gauda?

Gauda contains 28.1 g of fat per 100 g, of which 18.1 g is saturated (91% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.