Gartinkäse

Packaged product Dairy and Eggs Gutes Land

Gartinkäse contains 321 kcal per 100 g. A serving, 1 pack, 250 g (250 g) provides about 803 kcal.

Roughly 68% of its calories come from fat, with 30% from protein and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 360 kcal per 100 g across 1,225 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gartinkäse by Gutes Land, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
23.5 gprotein
2 gcarbohydrates
24 gfat
803kcal in serving, 1 pack, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 24 g 31%
Saturated fat L 17.6 g 88%
Sodium L 0.59 mg 0%
Total carbohydrates L 2 g 0.7%
Dietary fiber not reported
Total sugars L 0.1 g
Added sugars L 0 g 0%
Protein L 23.5 g 47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 3%Fat: 68%321kcal / 100 g
  • Protein 30%
  • Carbohydrates 3%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.5 gin the lowest quarter of dairy and eggs (median 25 g)
  • Fat24 gbelow the median for dairy and eggs (median 27 g)
  • Saturated fat17.6 gbelow the median for dairy and eggs (median 17.9 g)
  • Sodium0.59 mgin the lowest quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gutes Land
Barcode
4316268712330
Quantity
250 g
Label serving
1 pack (250 g)
Category
Grated cheese
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mozzarella schnittfest (pasteurisierte Kuhmllch, Speisesalz, Säuerungskulturen, mikrobielles Lab), Gouda (pasteurisierte Kuhmilch, Speisesalz, Säuerungskulturen, mikrobielles Lab), Trennmittel: Stärke.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltMilk

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milbona Milbona 321 18 g 11.2 g 22.7 g
Queijo Flamengo Ralado Pingo Doce 321 24.8 g 3.9 g 22.9 g
Queso rallado en polvo ayala 321 23 g 11.2 g 20.3 g
Mozzarella HAOLAM 321 28.6 g 3.6 g 21.4 g
4 quesos rallados El Pizzero 321 21 g 7 g 24 g
Gratinkäse mild gerieben 200g Gut und Günstig 321 23.5 g 2 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4316268712330. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gartinkäse?

100 g of Gartinkäse has 321 kcal. Serving, 1 pack, 250 g (250 g): about 803 kcal.

Is Gartinkäse high in protein?

Gartinkäse contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value), or 58.8 g in serving, 1 pack, 250 g (250 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).

How many carbs are in Gartinkäse?

Gartinkäse has 2 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gartinkäse?

Gartinkäse contains 24 g of fat per 100 g, of which 17.6 g is saturated (88% of the Daily Value).

How much sodium is in Gartinkäse?

100 g contains 0.59 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.