Garneles
Packaged product Other Foods R Seafood
Garneles contains 72 kcal per 100 g. A serving, 100 g (100 g) provides about 72 kcal.
Roughly 88% of its calories come from protein, with 10% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71.5 kcal | |
| Total fat L | 0.76 g | 1% |
| Saturated fat L | 0.24 g | 1% |
| Sodium L | 913 mg | 40% |
| Total carbohydrates L | 0.42 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15.7 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Carbohydrates 2%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.7 gabove the median for other foods (median 7.4 g)
- Fat0.76 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.24 gin the lowest quarter of other foods (median 2 g)
- Sodium913 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- R Seafood
- Barcode
- 4740173001607
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 生産者指定よつ葉牛乳 よつ葉 | 72 | 3.4 g | 4.9 g | 4.3 g |
| יוגורט עם צ'יה בתוספת מיקרוליבים ויטמין D 3% שומן דנונה | 72 | 6.2 g | 4.2 g | 3 g |
| Окрошка с куриной колбасой ВВ | 72 | 6 g | 5.8 g | 2.7 g |
| パスタソース ディープライス | 72 | 1.5 g | 10.3 g | 2.8 g |
| Erasco Gulasch-Suppe 4037300115017 Erasco | 72 | 2.3 g | 7.9 g | 3.2 g |
| Bolognese Mix Coop | 72 | 1.1 g | 7.3 g | 3.8 g |
| Pudim Baunilha PorSi | 72 | 10 g | 4.5 g | 1.5 g |
| go אננס מקורמל Go Yoplait | 72 | 10 g | 4.4 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4740173001607. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.