Garlic Fresh Cheese

Packaged product Dairy and Eggs Arla

Garlic Fresh Cheese contains 192 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 192 kcal.

Roughly 73% of its calories come from fat, with 17% from protein and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic Fresh Cheese by Arla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
192kcal per 100 g
8 gprotein
5 gcarbohydrates
15.5 gfat
192kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 192 kcal
Total fat L 15.5 g 20%
Saturated fat L 9.9 g 50%
Sodium L 400 mg 17%
Total carbohydrates L 5 g 2%
Dietary fiber not reported
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 10%Fat: 73%192kcal / 100 g
  • Protein 17%
  • Carbohydrates 10%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars3.3 gbelow the median for dairy and eggs (median 4 g)
  • Fat15.5 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat9.9 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium400 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arla
Barcode
5711953055874
Quantity
150 g
Label serving
1 serving (100 g)
Category
Sajtkrém
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Író, Tejszín, Fokhagyma granulátum (1,1%), Étkezési só, Petrezselyem, Snidling, Fekete bors, Laktáz enzim, Tejsav kultúra, Zsírtart a szárazanyagban: min. 50%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamGarlicSalt

Source of the nutrition information

  • Open Food Facts, record 5711953055874. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 7, 2026.

Last updated: . Source description: "GARLIC FRESH CHEESE". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic Fresh Cheese?

100 g of Garlic Fresh Cheese has 192 kcal. Serving, 1 serving, 100 g (100 g): about 192 kcal.

How much protein is in Garlic Fresh Cheese?

Garlic Fresh Cheese contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 1 serving, 100 g (100 g). About 17% of its calories come from protein.

How many carbs are in Garlic Fresh Cheese?

Garlic Fresh Cheese has 5 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Fresh Cheese?

Garlic Fresh Cheese contains 15.5 g of fat per 100 g, of which 9.9 g is saturated (50% of the Daily Value).

How much sodium is in Garlic Fresh Cheese?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.