Garlic Chicken Popcorn

Packaged product Snacks 7Eleven TW

Garlic Chicken Popcorn contains 257 kcal per 100 g. A serving, 95 g (95 g) provides about 244 kcal.

Roughly 52% of its calories come from fat, with 27% from protein and 21% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

257kcal per 100 g
17.4 gprotein
13.4 gcarbohydrates
14.9 gfat
244kcal in serving, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 14.9 g 19%
Saturated fat L 4.3 g 22%
Sodium L 427 mg 19%
Total carbohydrates L 13.4 g 5%
Dietary fiber not reported
Total sugars L 1.1 g
Protein L 17.4 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 21%Fat: 52%257kcal / 100 g
  • Protein 27%
  • Carbohydrates 21%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.4 gin the top quarter of snacks (median 7.5 g)
  • Sugars1.1 gin the lowest quarter of snacks (median 4.5 g)
  • Fat14.9 gbelow the median for snacks (median 20.9 g)
  • Saturated fat4.3 gabove the median for snacks (median 3.6 g)
  • Sodium427 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7Eleven TW
Barcode
2589589630412
Label serving
95 g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2589589630412. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic Chicken Popcorn?

100 g of Garlic Chicken Popcorn has 257 kcal. Serving, 95 g (95 g): about 244 kcal.

Is Garlic Chicken Popcorn high in protein?

Garlic Chicken Popcorn contains 17.4 g of protein per 100 g (35% of the 50 g Daily Value), or 16.5 g in serving, 95 g (95 g). About 27% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Garlic Chicken Popcorn?

Garlic Chicken Popcorn has 13.4 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Chicken Popcorn?

Garlic Chicken Popcorn contains 14.9 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

How much sodium is in Garlic Chicken Popcorn?

100 g contains 427 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.