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Garlic Bread Sticks, Garlic

Packaged product Bread and Baked Goods WEGMANS

Garlic Bread Sticks, Garlic contains 340 kcal per 100 g. A typical serving of 1 stick (50 g) provides about 170 kcal.

Roughly 54% of its calories come from carbohydrates, with 37% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (319 kcal per 100 g).

100 g provides 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

340kcal per 100 g
8 gprotein
46 gcarbohydrates
14 gfat
170kcal in 1 stick (50 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 14 g 18%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 440 mg 19%
Total carbohydrates L 46 g 17%
Dietary fiber L 2 g 7%
Total sugars L 4 g
Protein L 8 g 16%
Calcium L 20 mg2%
Iron L 3 mg17%
Potassium L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 54%Fat: 37%340kcal / 100 g
  • Protein 9%
  • Carbohydrates 54%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Potassium2%Calcium2%

Nutritional insights

  • Protein8 gabove the median for bread and baked goods (median 7.6 g)
  • Fiber2 gabove the median for bread and baked goods (median 1.9 g)
  • Sugars4 gabove the median for bread and baked goods (median 3.2 g)
  • Fat14 gabove the median for bread and baked goods (median 13.1 g)
  • Saturated fat2 gbelow the median for bread and baked goods (median 3.6 g)
  • Sodium440 mgbelow the median for bread and baked goods (median 509 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L8 IU

Product details

Brand
WEGMANS
Barcode
07789047601
Label serving
1 stick
Category
Frozen bread dough

Ingredients

STICK ([ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR], WATER, SOYBEAN OIL, SUGAR, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, YEAST, SALT, GUAR GUM, CANOLA OIL, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, MICROBIAL ENZYMES, VEGETABLE PROTEIN), SPREAD (VEGETABLE OIL BLEND [SOYBEAN, PALM], WATER, CRUSHED GARLIC, DRIED GARLIC, SALT, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, SWEET CREAM BUTTERMILK, MONOGLYCERIDES, SPICE, ONION POWDER, SUNFLOWER LECITHIN, GARLIC EXTRACT, LACTIC ACID, BETA CAROTENE [COLOR]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2486756. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.

Last updated: . Source description: "GARLIC BREAD STICKS, GARLIC". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic Bread Sticks, Garlic?

100 g of Garlic Bread Sticks, Garlic has 340 kcal. 1 stick (50 g): about 170 kcal.

How much protein is in Garlic Bread Sticks, Garlic?

Garlic Bread Sticks, Garlic contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in 1 stick (50 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 7.6 g).

How many carbs are in Garlic Bread Sticks, Garlic?

Garlic Bread Sticks, Garlic has 46 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars.

How much fat is in Garlic Bread Sticks, Garlic?

Garlic Bread Sticks, Garlic contains 14 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Garlic Bread Sticks, Garlic contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic Bread Sticks, Garlic?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 11, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.