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Garlic Bread

Packaged product Bread and Baked Goods Freson

Garlic Bread contains 268 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 150 kcal.

Roughly 72% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

268kcal per 100 g
10.7 gprotein
48.2 gcarbohydrates
3.6 gfat
150kcal in serving, 1 portion, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 3.6 g 5%
Saturated fat L 0.71 g 4%
Sodium L 411 mg 18%
Total carbohydrates L 48.2 g 18%
Dietary fiber L 35.7 g 128%
Total sugars not reported
Protein L 10.7 g 21%
Calcium L 7.1 mg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 72%Fat: 12%268kcal / 100 g
  • Protein 16%
  • Carbohydrates 72%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0.5%

Nutritional insights

  • Protein10.7 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber35.7 gin the top quarter of bread and baked goods (median 2.4 g)
  • Fat3.6 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat0.71 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium411 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freson
Barcode
0240607003497
Label serving
1 portion (56 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Canadian Harvest Bread Co-Op 268 10.7 g 46.4 g 4.5 g
Ancient Grain Bread YIG 268 12.5 g 48.2 g 3.6 g
Livotis Rustic Bread Livotis Old Wood Market 268 12.5 g 53.6 g 0.89 g
Calabrese Bread Cal & Gary’s 268 10.7 g 50 g 2.7 g
Asiago Parmesan Cheese Bread Market Street 268 10.7 g 39.3 g 6.3 g
Bread Ancient grain 268 12.5 g 48.2 g 3.6 g
Japanese Style Milk Bread Whole Foods Market 268 8.9 g 53.6 g 3.6 g
Mini Italian bread Hannaford 268 8.9 g 50 g 4.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0240607003497. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic Bread?

100 g of Garlic Bread has 268 kcal. Serving, 1 portion, 56 g (56 g): about 150 kcal.

Is Garlic Bread high in protein?

Garlic Bread contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 1 portion, 56 g (56 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Garlic Bread?

Garlic Bread has 48.2 g of total carbohydrates per 100 g, including 35.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Bread?

Garlic Bread contains 3.6 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).

How much sodium is in Garlic Bread?

100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.