EN

Garlic and Parsely Crinkle Cut Fries

Packaged product Other Foods Tesco

Garlic and Parsely Crinkle Cut Fries contains 143 kcal per 100 g. A serving, 1 portion, 68 g (68 g) provides about 97 kcal.

Roughly 76% of its calories come from carbohydrates, with 16% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

143kcal per 100 g
2.6 gprotein
26 gcarbohydrates
2.5 gfat
97kcal in serving, 1 portion, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.15 g 0.7%
Sodium L 0.32 mg 0%
Total carbohydrates L 26 g 9%
Dietary fiber L 2.8 g 10%
Total sugars L 1.8 g
Protein L 2.6 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 76%Fat: 16%143kcal / 100 g
  • Protein 8%
  • Carbohydrates 76%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.6 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber2.8 gabove the median for other foods (median 1.8 g)
  • Sugars1.8 gbelow the median for other foods (median 3.2 g)
  • Fat2.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.15 gin the lowest quarter of other foods (median 2 g)
  • Sodium0.32 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
03477151
Label serving
1 portion (68 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Speck stagionato Todis 143 16.3 g 0.42 g 8.4 g
Ground Bison D'Arcy's 143 28 g 0 g 2.7 g
Lemonsteck Unes 143 1.1 g 30.7 g 1.3 g
Protein Crepe Premix Prozis 143 13 g 18 g 2 g
mejillones en salsa de vieira Calvo 143 10.4 g 3.7 g 9.6 g
Banoffee delight Danone 143 3.1 g 13.6 g 8.1 g
Oester Saus Albert Heijn 143 2.9 g 32 g 0.1 g
Redkitchen Dinners Ploughman’s Chicken Pie 143 5.7 g 11.8 g 8.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 03477151. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic and Parsely Crinkle Cut Fries?

100 g of Garlic and Parsely Crinkle Cut Fries has 143 kcal. Serving, 1 portion, 68 g (68 g): about 97 kcal.

How much protein is in Garlic and Parsely Crinkle Cut Fries?

Garlic and Parsely Crinkle Cut Fries contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 1.8 g in serving, 1 portion, 68 g (68 g). About 8% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Garlic and Parsely Crinkle Cut Fries?

Garlic and Parsely Crinkle Cut Fries has 26 g of total carbohydrates per 100 g, including 2.8 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic and Parsely Crinkle Cut Fries?

Garlic and Parsely Crinkle Cut Fries contains 2.5 g of fat per 100 g, of which 0.15 g is saturated (0.7% of the Daily Value).

How much sodium is in Garlic and Parsely Crinkle Cut Fries?

100 g contains 0.32 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.