Garli
Packaged product Dairy and Eggs BUKO
Garli contains 252 kcal per 100 g. A serving, 46 g (46 g) provides about 116 kcal.
Roughly 87% of its calories come from fat, with 8% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 6%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for dairy and eggs (median 8 g)
- Sugars3 gbelow the median for dairy and eggs (median 3.9 g)
- Fat24 gabove the median for dairy and eggs (median 10 g)
- Saturated fat15 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium472 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- BUKO
- Barcode
- 5760466745505
- Quantity
- 125g
- Label serving
- 46 g
- Category
- buko
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
dk ingredie and skimmed milk, 40 5426 salt, garlic granules, pear onions, garlic extract, black pepper, lactic acid culture, no: ingredients: skimmed milk, cream, salt, garlic granules, parsley, chives, garlic extract, black pepper, lactic acid culture,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Garli?
100 g of Garli has 252 kcal. Serving, 46 g (46 g): about 116 kcal.
How much protein is in Garli?
Garli contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2.2 g in serving, 46 g (46 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Garli?
Garli has 3.7 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garli?
Garli contains 24 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Garli?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5760466745505. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.