Gardena fingers coconut

Packaged product Nuts and Seeds Loacker

Gardena fingers coconut contains 542 kcal per 100 g.

Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gardena fingers coconut by Loacker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
542kcal per 100 g
7.3 gprotein
52 gcarbohydrates
33 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 542 kcal
Total fat L 33 g 42%
Saturated fat L 26 g 130%
Sodium L 112 mg 5%
Total carbohydrates L 52 g 19%
Dietary fiber not reported
Total sugars L 32 g
Protein L 7.3 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 39%Fat: 56%542kcal / 100 g
  • Protein 5%
  • Carbohydrates 39%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.3 gbelow the median for nuts and seeds (median 10.5 g)
  • Sugars32 gin the top quarter of nuts and seeds (median 6.9 g)
  • Fat33 gabove the median for nuts and seeds (median 23.2 g)
  • Saturated fat26 gin the top quarter of nuts and seeds (median 5.3 g)
  • Sodium112 mgbelow the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Loacker
Barcode
8000380154227
Quantity
125g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8000380154227. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gardena fingers coconut?

100 g of Gardena fingers coconut has 542 kcal.

How much protein is in Gardena fingers coconut?

Gardena fingers coconut contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10.5 g).

How many carbs are in Gardena fingers coconut?

Gardena fingers coconut has 52 g of total carbohydrates per 100 g, including 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gardena fingers coconut?

Gardena fingers coconut contains 33 g of fat per 100 g, of which 26 g is saturated (130% of the Daily Value).

How much sodium is in Gardena fingers coconut?

100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.