Garbanzos extra
Packaged product Beans and Legumes Alipende
Garbanzos extra contains 105 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 19% from protein and 16% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (109 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 16.4 g | 6% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 65%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gin the lowest quarter of beans and legumes (median 6.2 g)
- Fiber2 gin the lowest quarter of beans and legumes (median 5.4 g)
- Sugars0.3 gbelow the median for beans and legumes (median 0.5 g)
- Fat1.8 gin the lowest quarter of beans and legumes (median 2 g)
- Sodium320 mgin the top quarter of beans and legumes (median 224 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alipende
- Barcode
- 8421691786394
- Quantity
- 560 g neto, 400 g escurrido,580 ml
- Category
- Canned chickpeas
- Packaging
- Glass,canned,Pouch flask
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garbanzos extra Alipende | 105 | 4.9 g | 16.4 g | 1.8 g |
| Cigrons al natural Extra Can Rot-Xardà | 105 | 5.5 g | 16.3 g | 2 g |
| Garbanzos cocidos Celorrio | 105 | 4.9 g | 16.4 g | 1.8 g |
| Garbanzos casa cidre | 105 | 5 g | 16 g | 1.8 g |
| Garbanzos ecológicos la fuensantica | 105 | 5.5 g | 16.3 g | 1.9 g |
| Garbanzos al natural de cultivo ecológico monjardin | 105 | 5.5 g | 16.3 g | 1.9 g |
| Chickpeas El Navarrico | 105 | 5.5 g | 16.3 g | 1.9 g |
| Garbanzos la banda | 105 | 6.9 g | 14.6 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8421691786394. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.