Ganze Mandel
Packaged product Sweets and Desserts Ja!
Ganze Mandel contains 578 kcal per 100 g. A serving, 29 g (29 g) provides about 168 kcal.
Roughly 65% of its calories come from fat, with 28% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (553 kcal per 100 g).
100 g provides 333,750,000% of the Daily Value for Vitamin B12, 46% of the Daily Value for Vitamin E and 31% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 578 kcal | |
| Total fat L | 40.9 g | 52% |
| Saturated fat L | 17.3 g | 87% |
| Cholesterol L | 12.8 mg | 4% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 37.9 g | |
| Added sugars L | 34.4 g | 69% |
| Protein L | 10.1 g | 20% |
| Vitamin A L | 29.4 µg | 3% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.042 µg | 0.2% |
| Vitamin E L | 6.9 mg | 46% |
| Thiamin (B1) L | 0.061 mg | 5% |
| Riboflavin (B2) L | 0.25 mg | 19% |
| Niacin (B3) L | 0.97 mg | 6% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 16.6 µg | 4% |
| Vitamin B12 L | 8,010,000 µg | 333,750,000% |
| Calcium L | 92.1 mg | 7% |
| Iron L | 0.94 mg | 5% |
| Magnesium L | 75.6 mg | 18% |
| Phosphorus L | 152 mg | 12% |
| Potassium L | 217 mg | 5% |
| Zinc L | 0.91 mg | 8% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 0.5 mg | 22% |
| Selenium L | 4.8 µg | 9% |
| Iodine L | 2.2 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 28%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gin the top quarter of sweets and desserts (median 9 g)
- Fiber2.8 gbelow the median for sweets and desserts (median 3.1 g)
- Sugars37.9 gbelow the median for sweets and desserts (median 42 g)
- Fat40.9 gin the top quarter of sweets and desserts (median 36.7 g)
- Saturated fat17.3 gabove the median for sweets and desserts (median 17 g)
- Sodium60 mgbelow the median for sweets and desserts (median 64 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water9.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.28 g |
|---|
Carotenoids (1)
| Beta-carotene L | 13.5 µg |
|---|
Other components (2)
| Water L | 9.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ja!
- Barcode
- 4388840218912
- Quantity
- 200g
- Label serving
- 29 g
- Category
- Chocolates with almonds
- Packaging
- Plastic,Cardboard,Paperboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, ganze blanchierte geröstete Mandeln 27%, Kakaobutter, Sahnepulver 12%, Kakaomasse, Vollmilchpulver 3,6%, Süßmolkenpulver, Emulgator Lecithine (Soja). Kann Spuren von anderen Schalenfrüchten und Gluten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarAlmondCocoa butterCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindt Les Grandes Nougat Mandel Tafel Lindt | 578 | 10 g | 48 g | 37 g |
| Whole Almond Dark Chocolate Manduláscsoki Fin Carré | 579 | 11.1 g | 34.4 g | 42.1 g |
| LAIT AMANDES NOISETTES PECAN POINTE DE SEL (en légèrement plus petit) Carrefour | 577 | 10 g | 41 g | 41 g |
| Coco Almond Chocolate Bar Ombar | 577 | 8.2 g | 45 g | 42 g |
| Helnöt Mandel & Havssalt Garant | 577 | 11 g | 41 g | 40 g |
| Milk almond choclate Choceur | 580 | 12.4 g | 39.6 g | 40.4 g |
| Tableta Algarroba con Cacao y Almendras Chocolates Higón | 580 | 7.3 g | 34.3 g | 43.9 g |
| Chocolat blond aux amandes Cailler | 581 | 6.1 g | 51 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4388840218912. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.