Gansettes

Packaged product Grains and Pasta Carrefour

Gansettes contains 358 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).

100 g provides 105% of the Daily Value for manganese, 35% of the Daily Value for copper and 22% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gansettes by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
358kcal per 100 g
13 gprotein
72 gcarbohydrates
1.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.3 g 2%
Cholesterol L 0 mg 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 72 g 26%
Dietary fiber L 3.5 g 13%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 13 g 26%
Vitamin C L 0 mg0%
Vitamin E L 0.1 mg0.7%
Thiamin (B1) L 0.26 mg22%
Riboflavin (B2) L 0.066 mg5%
Niacin (B3) L 2.2 mg14%
Pantothenic acid (B5) L 0.56 mg11%
Vitamin B6 L 0.098 mg6%
Calcium L 17.6 mg1%
Iron L 0.96 mg5%
Magnesium L 27.6 mg7%
Phosphorus L 106 mg8%
Potassium L 158 mg3%
Zinc L 2.3 mg21%
Copper L 0.31 mg35%
Manganese L 2.4 mg105%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 82%Fat: 3%358kcal / 100 g
  • Protein 15%
  • Carbohydrates 82%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese105%Copper35%Thiamin (B1)22%Zinc21%Niacin (B3)14%Pantothenic acid (B5)11%Phosphorus8%Magnesium7%Vitamin B66%Iron5%

Nutritional insights

  • Protein13 gin the top quarter of grains and pasta (median 12.5 g)
  • Fiber3.5 gabove the median for grains and pasta (median 3 g)
  • Fat1.2 gin the lowest quarter of grains and pasta (median 1.5 g)
  • Sodium8 mgabove the median for grains and pasta (median 4 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
  • Water12.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.15 g
Polyunsaturated fat L0.54 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.035 g
Linoleic acid (omega-6, 18:2) L0.51 g
Other components (2)
Water L12.6 g
Alcohol L0 g

Product details

Brand
Carrefour
Barcode
3560071584788
Quantity
500g
Category
Dry pastas
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Superior quality durum _wheat_ semolina. May contain traces of soybeans and mustard.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Torsades Limited Edition 358 14 g 66 g 3.5 g
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Pâtes alimentaires Spighe di campo 358 12 g 73 g 1.3 g
Pates Spac 358 13 g 72 g 2 g
Corolle Priméal 358 10.9 g 71.6 g 1.9 g
Reggia Vermicelli Semola GR 500 Pasta Reggia 358 12 g 73 g 1.3 g
Fusilli Penny 358 11 g 74 g 1.2 g
Kamut fettuccine n°74 Sgambaro 358 14 g 70 g 1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3560071584788. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gansettes?

100 g of Gansettes has 358 kcal.

Is Gansettes high in protein?

Gansettes contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 12.5 g).

How many carbs are in Gansettes?

Gansettes has 72 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gansettes?

Gansettes contains 1.2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Gansettes contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (105% DV), copper (35% DV), Thiamin (B1) (22% DV), zinc (21% DV) and Niacin (B3) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gansettes?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.